We are keto enthusiasts. Opening Hours. Closed. These include:eval(ez_write_tag([[250,250],'ketolifehacker_com-narrow-sky-1','ezslot_16',133,'0','0'])); While this might seem like a lot, the more you get used to a keto diet, the less you’ll crave foods like this, and the more in tune with detecting low carb foods you’ll be. Pairing Platter. While some experts say fast food should be completely avoided, I like to be realistic – people are going to crave fast food, and sometimes fast food is the only option available like when traveling or when it’s late at night. A lot of people try to focus too much on limiting carbs and not enough on what other types of macronutrients they’re getting. Try all these exciting flavors in your choice of Classic Wings, Breaded Wings, Boneless Wings, Drumsticks, Tenders, Chicken Burgers or Rice Boxes! The boneless wings and chicken tenders are breaded, so the carb count will be much higher. Avoid the boneless and chicken tenders/strips as these are breaded. The only side dish that’s truly keto-friendly on the Wingstop menu is celery and carrots, which can be super tasty, but obviously aren’t as alluring as all of their variations of french fries.eval(ez_write_tag([[250,250],'ketolifehacker_com-leader-1','ezslot_9',132,'0','0'])); This same drawback also applies to beverages. This is because you have stricter dietary needs than most and fast food is full of unhealthy ingredients, coated in breading, and deep fried in cheap oil. Eating at home also means you won’t be tempted to indulge in an unhealthy side dish that all fast food restaurants inevitably provide at low prices to make you think you’re getting a great deal. … 42 mins • 13.4 km. Like most fast food restaurants, Wingstop offers side dishes and combos to enhance the value (but not the nutrition) of your food. Combos. Today 11:00-21:30. Wingstop specializes in wings, fries, and sides. Your email address will not be published. Hand Breaded Wings Ala Carte. One of the bigger unfortunate drawbacks with Wingstops is the sides. Generally, it’s likely best to always ask about which wings are breaded and which ones are not. 6130 Greenville Ave Dallas, TX 75206 Uber. Here is a list of foods that are off limits at Wingstop: If you can get them without the breading and sugary sauce, wings make a good low-carb snack in between meals. Coca-Cola® Season of Giving: Purchase and stand to win! Ask which wings are breaded and which are not. Ricebox. MYR11.18 MYR14.90. Rarely does a fast food wing restaurant offer a side salad or many keto-friendly veggies. The options are snacky, hungry, and starving. A la Carte. How hungry are you? Party Pack. There’s still a lot of good you can get out of the meals here, and as far as fast food goes, it’s definitely one of the easier ones to hack into being keto-friendly. Planning your meals ahead of time is one  of the best ways to set yourself up for success. The cajun, lemon pepper, and Louisiana rub wings all have two grams of carbs per two wings, so these would be your next best choice. For whatever reason, boneless runs the risk of having higher carb counts for some reason to do with the way they’re prepared, and crispy almost always implies breading that will bump up your net carbs quickly. What’s important is knowing how to stay keto when ordering at fast food restaurants. Western; Halal; Chicken; Fried Chicken; Open until 22:00; 1 Harbourfront Walk, #02-143, VivoCity, Singapore, 098585; View map ; Start group order. Generally, it’s likely best to always ask about which wings are breaded and which ones are not. Wingstop has a Wing Calculator on their website that you can use to determine what you should order. That being said, one of the best defenses against losing your state of ketosis is knowing exactly what to watch out for. Today's Offer Coca-Cola®: Season of Giving Begins. Within three years, Wingstop began offering franchise opportunities, and by 2002 had allegedly sold one billion wings. Hand-Breaded Wings 21 Pieces Combo. Classic Wings. Plain wings are still plenty tasty, especially when they’re served hot. As you saw above, the difference in wing type and hot sauce or rub choice can make a huge impact on the net carbs you end up consuming. 10% off GrabFood X Coke No Sugar Christmas Bundle. As you can tell by the name, Wingstop specializes in wings, which are usually breaded and covered in sauce. This means that it should be easy to find something low-carb to eat and identify what is high-carb to avoid. These include: This one is key for really any restaurant, fast food or otherwise. Here’s everything from Wingstop that’s gluten free: Regular Wings. Usually traditional wings (wingstop or buffalo wild wings) are not that high in carbs. The carbs in Wingstop’s menu items can have a pretty wide range, including those with fairly keto-friendly options, and those that are absolutely off limits for keto. But cooked wings aren’t always a keto-friendly food. You can safely order celery or carrot sticks, but that’s it! Overall, the wings are meaty and the flavors are strong, accurate, and avoid the cloying sweetness or saltiness of BWW. Be sure t … o treat yourself to some of our mouth-watering chicken wings to celebrate this day! You can access the calculator here. 35 mins • 3.9 km. Deliver in 20 - 35 min. Wingstop - Bedok Mall Halal,Chicken,Fast Food,Burger,Western . Save my name and email in this browser for the next time I comment. Eating out anywhere can be tough, especially at casual dining restaurants like Applebee's. If you need a keto meal plan to follow, check these available plans! Chicken wings can be super flavorful just from salt, pepper, and keto-friendly hot sauces too. Our classic non-breaded Chicken Wing, cooked to order with your choice of any Wingstop flavors. It’s always best to try and recreate fast food items at home, because you’ll be able to more accurately track all of the specific nutrients that go into them, but I get it – we all get busy, and fast food is cheap, convenient, and inarguably delicious. Aside from water and unsweetened tea, there is nothing on the menu that’s low-carb approved. This takes place through a process known as gluconeogensis, and while it’s hard to induce, not paying attention to your protein count is a sure way to end up with it. Wingstop doesn’t offer much of anything on their menu besides wings, so you won’t be eating here for breakfast. I know most fast food choices tend to be due to not having enough time at all, but even reading this article and arming yourself with the knowledge of Wingstop’s most keto-friendly options is a great first start. Some are lower in carbs than others. The Wingstop menu is comprised of categories such as boneless strips, sides, classic wings, individual combos, and family packs. Below, you’ll find the easy to read version of the Wingstop gluten free menu. Deliver time: Now. Join our keto movement by following us on social media @ketovale! With more than 1,000 restaurants, WINGSTOP is AMERICA'S NO 1 FASTEST GROWING Chicken Restaurant Brand! Big Night In Bundle. 3. If you’re strict keto, then you might want to stick with the celery. Menu Wings By The Piece - Classic Wings. eval(ez_write_tag([[300,250],'ketolifehacker_com-large-leaderboard-2','ezslot_1',131,'0','0']));After you’ve picked out your type of chicken, the next thing to choose is the sauce. Wingstop also offers boneless wings and crispy tenders, but these appear to be breaded. For the official Wingstop gluten free menu, see here. 4 Piece Tenders Combo. As of now, Wingstop is a … 10% off GrabFood X Coke No Sugar Christmas Bundle. Not to mention, they are often served with an unhealthy side dish such as French fries or onion rings. Choice of flavours available from MYR12.68 MYR16.90. Most locations open at 11 AM and don’t close until midnight, which makes it an ideal place to stop for a snack in between meals. It’s always best to ask for plain classic wings. But these are mostly for people who order wings with a dipping sauce. It should be noted that ordering one of these flavorings as boneless wings or tenders is off limits because they are breaded: Remember that the above carb listings are only applicable if you order the jumbo or classic wings. Wingstop - Jurong Point Chicken,Western,Fast Food,Halal . from $12.45 A La Carte Boneless Wings. WINGSTOP serves Classic, Hand-breaded & Boneless Wings, Drumsticks, Chicken Burgers and Tenders, which are sauced & tossed in a choice of 10 MOUTHWATERING FLAVORS! If possible, you could always ask for them to use non breaded wings in a sauce of your choice, even if that sauce tends to only come with breaded wings. Stick with plain, mild, original hot, Cajun, garlic parmesan, lemon pepper, or Louisiana rub for sauce/seasonings to limit carbs. While most of the time chicken is a perfectly accpetable source of protein on a ketogenic diet, when it comes to fast food chicken, there are types of breading and oils that are used that are not entirely keto-friendly, and should be met with caution. Wingstop - Vivocity. Boneless Wings Ala Carte. 3 flavors, 4 reg sides, 3 bottled drinks, 3 dips. Omega-3 fatty acids are a vital part of the ketogenic diet, and should always be a goal when constructing each meal.eval(ez_write_tag([[580,400],'ketolifehacker_com-leader-4','ezslot_11',135,'0','0'])); This one can throw a lot of people off. Crispy Wings. When it comes to keto friendly sauces, G. Hughes’ BBQ and Ketchup are some of my favorites – sour cream is another great way to help beat the heat if you’re using anything particularly spicy. We don’t recommend eating out, especially if you’re on the ketogenic diet. Sides. Classic bone-in wings and veggie sticks (celery or carrot) are your best bet for keto and low-carb options at Wingstop. Allergens and more. Boneless Wings. See details. If you’re planning on getting fast food soon, and you know ahead of time which chain you’ll be going to, I’d say your best bet is to play around with a nutrition/macro calculator and the restaurant’s online menu. The information on this website has not been evaluated by the FDA and is not intended to diagnose, treat, prevent, or cure any disease. Classic Wings. This site is owned and operated by Keto Lifehacker. From what we can tell, the classic or jumbo wings are not breaded whereas the boneless wings and tenders are. Opening Hours. Call Menu Info. In something of an upset match, Wingstop is overwhelmingly preferred by our wing aficionados. Our site is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by linking to Amazon.com. 4.4. There are some flavors that contain fewer carbs than others, but it’s best to be on the safe side and ask for plain wings with no sauce at all. 4.5. Boneless Wings. breaded wings juicy and succulent with every bite. It’s okay to go ahead and bend the rules of your diet by having fast food every once in a while, but your body will thank you if you always balance those unhealthy meals with nutrient-dense healthy meals, so that your body can perform optimally and process that ‘worse’ food much more efficiently. 67 mins • 21.9 km. eval(ez_write_tag([[300,250],'ketolifehacker_com-medrectangle-4','ezslot_8',128,'0','0']));For a quick comparison to give you a better idea about the carbohydrates between some items and others, standard fried wings with their signature hot sauce have the following nutrition facts for a serving size of ten wings: As you can see, 35 net carbs will easily take most right out of ketosis in one meal, not even considering any drinks or sides that you might be considering. Avoid the boneless wings and boneless crispy tenders at Wingstop. For the record, celery and carrot sticks are the only side dish that you can safely order on a low-carb diet at Wingstop. Beverages. Since Winstop is just one of many fast food chains you might be tempted to encounter when following this diet, I decided to include some general rule of thumb tips for all fast food restaurants to help you be confident when ordering low carb. Headquartered in Dallas, Texas, there are now over 1,000 Wingstop locations all over the country. Tenders. Although there are only three different ways to order your wings (classic, boneless, or chicken tenders), there are several different flavors to choose from. Some are breaded while others don’t appear to be. Dips. Wingstop - JCube Halal,Chicken,Fast Food,Burger,Western . Cut Chicken (1/4) Ala Carte. Our FIRST OUTLET will be OPENING SOON @ THE CURVE, Mutiara Damansara! Most of the time they are breaded and coated in a sugary sauce, which means you’ll have to do some customizing to get your order right. From what we can tell, the classic or jumbo wings are not breaded whereas the boneless wings and tenders are. Today 11:00-21:50. But they use the same fryer so not safe for celiac but good enough if you are doing to avoid inflammation. 4.5. This also includes dipping sauces. Drinks. MYR20.92 MYR27.90. Combos. Even if you’re following an intermittent fasting diet, a single serving of regular hot wings from Wingstop would still put you out of the keto safe zone. In this article, I’ll explore the best way to eat low carb at Wingstop while following a keto diet. Visit the, Keto Air Fryer Garlic Parmesan Chicken Wings Low Carb Recipe, Instant Pot BBQ Pork Chops (Low Carb Keto Recipe), Keto Instant Pot Jalapeno Popper Chicken Casserole Low Carb Recipe, Instant Pot Mexican Pork Stew – Low Carb Keto Recipe, Keto Instant Pot Chocolate Cheesecake (Low Carb – Sugar Free). Sides. See details. Not only are you getting zero net carbs, but you’re also getting fewer calories, meaning you can eat more around the day to curb those hunger cravings more effectively.eval(ez_write_tag([[300,250],'ketolifehacker_com-box-4','ezslot_6',129,'0','0'])); But that’s just one example, there are actually a few ways that you can successfully order low carb at Wiingstop. Also, beware of the side dishes at Wingstop. It's usually the sauce that adds all the carbs. This way you can test out different options, and see for yourself just how keto-friendly your potential next meal could be. But we understand that emergencies happen. Deliver date: Today. Start group order. Tenders. If possible, you could always ask for them to use non breaded wings in a sauce of your choice, even if that sauce tends to only come with breaded wings. Per the online nutritional information, the jumbo wings (we assume these are the classic wings) are the lowest in carbs, which tells us that these wings are probably not breaded. As I’m sure it’s starting to become pretty clear, most of the Wingstop menu is unfortunately off limits for keto dieters, but that’s okay. However, before you indulge, make sure you know how to order your wings. From my experience, Wingstop has pretty stellar customer service, and they’re always willing to help those with specific dietary restrictions. Tenders. If you still need sauce, ask for the sauces that don’t have added sugar. Be sure to double check and ask if they are breaded before ordering. Also the fries. . Also, most side dishes are off-limits with the exception of ranch dressing and celery sticks. How to Order Low Carb at Applebee's on Keto. CLASSIC & CRISPY WINGS Our famous chicken wings, fried to perfection, sauced and tossed in your favorite flavor. For example, the suggested order for one person who is “hungry” is a medium 8 piece combo or ten boneless wings. In this scenario, go with the ten boneless wings and make them plain jumbo wings. 2 flavors, 3 reg sides, 2 bottled drinks, 2 dips. Stand a chance to WIN A TRIP TO LAS VEGAS, … Family packs also come with veggies, which includes celery and carrot sticks. In addition to our Naked & Breaded wings, we also expanded on some delectable chicken cuts, including Boneless Wings, Tenders, Drumsticks, Burgers and Riceboxes. Certain deep fry oils, while not inherently full of carbs, can still promote inflammation in the body, which actively works against the state of ketosis that you’ve worked so hard to achieve. No location selected. Hand Breaded Wings. Available in individual combos, meals for two, family packs or a la cart sizes. If you want to order a flavoring, consult this list of the available offerings and their carbohydrate intake per the nutritional information on the website. I’ll break down some other easy options next. It’s best to just bring your own keto beverage, or rely on the best keto drink available – water. From what I’ve seen on their own nutrition facts, and from other keto dieters on the internet, you’ll really want to stick to classic wherever possible. It’s always a good idea to ask which wings are breaded and which are not. This makes another great case for using a nutrition/macro calculator, so that you know ahead of time what nutrients you’ll need to best balance out a ‘cheat’ meal like Wingstop.eval(ez_write_tag([[250,250],'ketolifehacker_com-large-mobile-banner-2','ezslot_3',136,'0','0']));eval(ez_write_tag([[250,250],'ketolifehacker_com-large-mobile-banner-2','ezslot_4',136,'0','1'])); Your email address will not be published. 100% succulent boneless leg meat lightly breaded and fried to be crispy on the outside and juicy on the inside. Restaurant info. Today Closed. Wingstop. GrabFood + 1 Upsized Double Up Combo … 55 mins • 10.7 km. 1. Keep in mind that this includes all dipping sauces, too. After all, wings equal chicken, and chicken is a fool-proof way to enjoy a meal without the carbs. When it comes to fast food, there’s a few things you’ll need to be aware of right off the bat. 57 mins • ... Crispy, breaded wings, juicy and succulent with every bite. Party Pack. Per the online nutritional information, the jumbo wings (we assume these are the classic wings) are the lowest in carbs, which tells us that these wings are probably not breaded. 5 pcs Louisiana Rub Classic Wings, 5 pcs Garlic Parmesan Boneless Wings, 5 pcs Kecap Manis Hand-Breaded Wings, Regular Coleslaw, Louisiana Voodoo Fries, 1 Ranch Dip, 2 choice of bottled drinks *All wing types, flavors and sides are fixed and cannot be changed $29.95 Tenders Combo. Traditional wings are not breaded and are therefore gluten free. Wingstop Catering Menu Prices and Review Wingstop offers various flavors of chicken wings. From my experience, Wingstop has pretty stellar customer service, and they’re always willing to help those with specific dietary restrictions. Opening Hours. For example, the plain, atomic, and original hot wings all contain one carb for every two wings. From what we can tell, the classic or jumbo wings are not breaded whereas the boneless wings and tenders are. I’ve taken a look through the entire available nutrition facts for each menu item, and compiled a list of the absolute off limit items if you’re trying to maintain a state of ketosis. Per the online nutritional information, the jumbo wings (we assume these are the classic wings) are the lowest in carbs, which tells us that these wings are probably not breaded. Opening Hours. Classic Wings No additional flour batter or breading. If you have any keto-friendly sauces at your disposal, then there’s definitely no reason to just order plain, and hack your meal on your own terms. Everything we do is devoted to inspiring people to transform their lives by changing the way they eat and how they feel through the ketogenic way of eating. You can make your own keto wings at home using one of our oven baked recipes and preparing it with organic or high-quality chicken. Also the fries. Everything else including the yeast rolls, fries, and fried corn is off limits. Garlic parmesan (one carbs per two wings). Special Bundles. 4.5 (50+ ratings) 5. One thing that a lot of new keto dieters have trouble with is traversing the world of fast food. For orders less than RM12.00 for this restaurant, a small order fee applies. Ordering wingstop is fairly simple, as long as you know to choose your wings carefully. If there’s one fast food rule to remember, it’s this one. You can click on the order you want and start to customize it. Today 11:00-21:30. 4. In addition to ordering non-breaded wings, you’ll also want to ask to hold any sauce that comes on them. Are Wingstop wings good? 2 flavors, 1 reg side, 1 bottled drink, 1 dip. Party Pack. There are three primary ways you can order wings at Wingstop: classic, boneless, or crispy tenders. link to How to Order Low Carb at Applebee's on Keto, Total Carbs – 35 grams (5 grams of fiber, 5 grams of sugar), Total Carbs – 2 grams (2 grams of fiber, zero grams of sugar), All sweetened drinks (Soft drinks, sweet teas, fruit juices), All french fries (Sweet Potato, Cheese Fries, Buffalo Ranch Fries, Luisiana Voodoo Fries). Many people don’t know this, but eating too much protein can actually kick you out of ketosis. Combo. The same goes for the beverages at Wingstop. You can also order your wings by the piece. On a keto diet, you generally should should to consume more fat than protein, because that’s what your body is adapted to for burning fuel and creating energy. Our Crispy Wings are hand-breaded and the Classic ones are not. The wings at most restaurants aren’t organic and coated in enriched flour and fried in cheap vegetable oil before being slathered in sugary sauce and served to you. With a name like Wingstop, you’d think it would be a good restaurant to eat a low-carb meal at. A La Carte. I took a deep dive on all of the sauces, and these tend to be the most low carb friendly (Under 6 grams of net carbs, chicken included): There’s always the option to hold the sauce and go plain. Coca-Cola® Season of Giving: Purchase and stand to win! All sodas, teas, and fruit juices are more likely than not to contain crazy high amounts of sugars, and even the sugar-free and unsweetened teas can have high glycemic index sweeteners like sucralose, dextrose, and maltodextrin – all of which are a little problematic when trying to stick to a low carb diet. If you find yourself in need of food and Wingstop is your best option, then follow these tips to keep it low carb. Then the calculator will spit out a suggestion. Boneless Wings. . Wingstop menu prices are reasonable and affordable. Disclaimer: KetoVale.com does not provide medical advice, diagnosis or treatment. Many come with sugary sauces or starchy seasonings. Flavorful, juicy & delicious to its core. No location selected. If you do, it’s best to avoid fast food restaurants. Big Night In Bundle. But as we stated above, emergencies happen. 2. Per the online nutritional information, the jumbo wings (we assume these are the classic wings ) are the lowest in carbs, which tells us that these wings are probably not breaded . Keto Lifehacker is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. Keto Lifehacker is compensated for referring traffic and business to these companies. If you’re craving wings, you can even make your own at home using one of our keto-friendly recipes. Deliver in 20 - 35 min. I Wingstops Louisiana Rub seasoning doesn't have any carbs, same with BWW Desert Heat rub. You can get a combo or family pack at Wingstop that includes a side dish, a drink, and the dip of your choice. Choose Up to 2 flavors: Atomic, Cajun, Original Hot, Mild, Louisiana Rub, Hickory Smoked BBQ, Lemon Pepper, Garlic Parmesan, Hawaiian, Teriyaki, Mango Habanero, … When ordering wings, there are essentially three ways that they can be prepared: Classic, boneless, or crispy. If you’re into planes and aircraft, then you may want to skip the drive-through and go inside to order your food. Usually like 6 wings will have 1 or 2 carbs alone. 1 flavor. Does wingstop have dry rub? Two of the most commonly used oils in fasts foods are vegetable oil and soybean oil, both of which tend to promote a lot of inflammation after cooking with them. Despite the cool interior decor, Wingstop is still a fast food restaurant, which means that you’re better off avoiding it altogether. 4.3. Mango Habanero, Louisiana Rub, Hickory Smoked BBQ, Lemon Pepper and Atomic are just some of the exciting flavors we feature which cover all taste profiles (Spicy, Sweet, Sour & Salty). Required fields are marked *. BONELESS WINGS Succulent boneless meat. Classic Wings. Keep in mind that list is only applicable IF you order them as jumbo wings only. MORE PHOTOS. The Wing Bowl must go to Wingstop this season, … Our boneless wings are 100% white meat chicken lightly breaded and fried to be crispy outside and juicy inside. Hours. These are lowest in carbs. For orders less than S$10.00 for this restaurant, a small order fee applies. It’s much better to get something small in your system if you accidentally left your lunch at home than to starve throughout the day and overindulge the minute you walk in the door at home (unless you’re doing intermittent fasting, which has huge health benefits). With so many rotating menu options, and a lot of different types of fried foods, it can be tough to... During the early stages of the keto diet, you may notice a few changes that are hard to keep up with. 4.2. Keto Lifehacker also participates in affiliate programs with Clickbank, CJ, ShareASale, and other sites. 4 pcs hand breaded louisiana rub wings, 4 pcs mango habanero hand-breaded wings, 6 pcs balinese spice boneless wings, onion rings and fries MYR32.78 MYR43.70. Wingstop Gluten Free Menu. Cut Chicken (1/2) Ala Carte. There are three primary ways you can order wings at Wingstop: classic, boneless, or crispy tenders. Be careful about the sauce or seasoning flavorings. If you find yourself in a pinch and Wingstop is your only choice for food, then we recommend going with the plain classic or jumbo wings without any sauce. Keep in mind that you’ll still need to use our tips to make sure your order is low-carb. Ranch is generally pretty safe, but it can be on the higher side when it comes to carb counts. There are three primary ways you can order wings at Wingstop: classic, boneless, or crispy tenders. Wingstop offers carrot and celery sticks as sides, which you could safely order alongside your wings. You’ll also want to make sure you order wings and no sides, including dips. When you buy your food at the store and prepare it at home, you have complete control over what and how much you eat. GrabFood + 1 Upsized Big Night In Bundle. My Basket. Change. We usually don’t recommend eating out on the ketogenic diet. Wingstop is a fairly common restaurant in the United States, with over 1,250 locations serving up buffalo style chicken wings with a variety of sauces and rubs. Wingstop - City Square Mall Halal,Chicken,Fast Food,Burger,Western . Wingstop is widely known for its freshly made, crispy hot chicken wings that are sauced and tossed in a choice of 10 mouthwatering flavors. Ask which wings are breaded and which are not There are three primary ways you can order wings at Wingstop: classic, boneless, or crispy tenders. This can get pretty tricky, but arming yourself with all of the nutrition facts of each sauce is the best way to avoid a keto catastrophe. This is important for a couple of reasons. This brings us to our first tip. You can eat a much healthier meal when you buy your groceries at the supermarket and prepare them yourself at home. Change. A very Happy Malaysia Day to everyone from us at Wingstop! Wingstop (Jurong West) 4.5/5 679 $ $ $ American; Chicken; Fast Food; Western; Everyday Favourites ; COCA-COLA® COMBO Big Night In Bundle Boneless Wings Combo Classic Wings Combo Hand-Breaded Wings Combo Signature Platter for Two Tenders Combo A La Carte Boneless Wings A La Carte Classic Wings A La Carte Hand-Breaded Wings Chicken Tenders Sides Dips Drinks COCA … Christmas Bundle Offer much of anything on their menu besides wings, which are usually breaded which! A wing Calculator on their menu besides wings, juicy and succulent with bite! Yourself to some of our oven baked recipes and preparing it with organic or high-quality chicken carrot... Would be a good restaurant to eat low carb keto movement by following us on social media @!! Flavors of chicken wings can be on the menu that ’ s one fast restaurants! For example, the classic or jumbo wings as plain, atomic and. 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As boneless strips, sides, 3 bottled drinks, 2 bottled drinks, 2 bottled drinks 3! Carrot ) are your best bet for keto and low-carb options at Wingstop:,! To some of our keto-friendly recipes Wingstop: classic, boneless, or tenders... Or treatment as boneless strips, sides, classic wings whereas the boneless and chicken is a fool-proof to. Yeast rolls, fries, and keto-friendly hot sauces too free: Regular wings perfection, sauced and tossed your. First OUTLET will be OPENING SOON @ the CURVE, Mutiara Damansara usually traditional wings are breaded ordering! And crispy tenders the world of fast food, Burger, Western to make sure order. Keto movement by following us on social media @ ketovale Wingstops is sides! Offering franchise opportunities, and sides side, 1 bottled drink, 1 reg side, 1 reg,. Wingstops is the sides the Wingstop menu is comprised of categories such as boneless strips, sides, classic.. Safely order celery or carrot sticks meal when you buy your groceries at the supermarket and prepare them at. News Top … Wingstop - the CURVE In-Store Prices than RM12.00 for this restaurant, fast or! ’ re into planes and aircraft, then follow these tips to make your. Low-Carb approved our keto movement by following us on social media @ ketovale sold one billion wings eating! Re craving wings, fries, and chicken tenders are breaded and which are not ’ s always good. Key for really any restaurant, fast food or otherwise very Happy Day... Combos, and sides like Applebee 's yourself at home and start to customize it the bigger drawbacks... Sticks, but these appear to be the best defenses against losing your state of ketosis is knowing exactly to... High in carbs categories such as boneless strips, sides, classic wings, there are now over 1,000 locations! Chicken tenders/strips as these are mostly for people who order wings at Wingstop classic. Meaty and the classic or jumbo wings are still plenty tasty, especially if ’... Wings are not that high in carbs usually don ’ t recommend eating out especially! Long as you know how to order with your choice of any Wingstop flavors always... First OUTLET will be much higher and No sides, classic wings site... Prepare them yourself at home most side dishes at Wingstop: classic, boneless, or crispy at... Your groceries at the supermarket and prepare them yourself at home using one of our recipes... Boneless crispy tenders order with your choice of any Wingstop flavors meal could be and. Include: this one FASTEST GROWING chicken restaurant Brand preparing it with organic high-quality! Now over 1,000 Wingstop locations all over the country out anywhere can be flavorful... 'S restaurant News Top … Wingstop - Vivocity that are worth fitting into a keto meal plan to,., before you indulge, make sure your order is low-carb for success fitting into a keto meal ask they. * Nation 's restaurant News Top … Wingstop specializes in wings, combos. Safely order on a low-carb meal at also participates in affiliate programs with,..., original hot wings all contain one carb for every two wings ) are your best bet for keto low-carb! Plenty tasty, especially at casual dining restaurants like Applebee 's are breaded salt, pepper and! Easy to read version of the best ways to set yourself Up success! All, wings equal chicken, fast food or otherwise body really needs those Omega-3s it! Or saltiness of BWW everyone from us at Wingstop: classic, boneless or. Home using one of the Wingstop gluten free menu, see here suggest only ordering the classic or wings! Yourself Up for success their menu besides wings, juicy and succulent with every bite such as fries! Not that high in carbs than s $ 10.00 for this restaurant, fast food Burger. Parmesan ( one carbs per two wings ) are not there ’ s best... 'S No 1 FASTEST GROWING chicken restaurant Brand to just bring your own keto wings at.. Keto diet home using one of our oven baked recipes and preparing it with organic high-quality! Can eat a low-carb diet at Wingstop: classic, boneless, or rely on the best way to a! Their website that you can click on the higher side when it comes to carb counts Square! Includes all dipping sauces, too to hold any sauce that adds all the.. Within three years, Wingstop is fairly simple, as long as you can use to what. Scenario, go with the exception of ranch dressing and celery sticks the best ways to set yourself for. Available in individual combos, and family packs t appear to be meals for two, family packs also with... To keep it low carb at Applebee 's on keto with your of... Mins •... crispy, breaded wings, so the carb count will be OPENING SOON @ the CURVE Mutiara! World of fast food restaurants keto-friendly hot sauces too not to mention, they are often served with unhealthy! Wing Calculator on their menu besides wings, individual combos, and see yourself! Ask for plain classic wings people don ’ t have added Sugar good idea to ask which wings breaded! S low-carb approved media @ ketovale or crispy tenders, but it can be tough especially! 'S No 1 FASTEST GROWING chicken restaurant Brand only ordering the classic or jumbo wings are.. Bought by the name, Wingstop has pretty stellar customer service, and sides my experience, Wingstop began franchise! Keto, then you might want to stick with the ten boneless and... A name like Wingstop, you ’ re always willing to help those with specific restrictions. Can actually kick you out of ketosis is knowing exactly what to watch out for the count. Our tips to keep it low carb at Wingstop 57 mins •... crispy, breaded wings, you re! Out, especially at casual dining restaurants like Applebee 's chicken tenders/strips as these are breaded covered... Classic wings carbs alone join our keto movement by following us on social media ketovale. In carbs yeast rolls, fries, and starving nothing on the menu that ’ always! Overwhelmingly preferred by our wing aficionados without the carbs is one of the best way to enjoy a without... Are now over 1,000 Wingstop locations all over the country for example, the suggested for! On social media @ ketovale these are mostly for people who order wings with a dipping sauce, pepper and! What you should order are meaty and the classic or jumbo wings are breaded which. Than RM12.00 for this reason, we suggest only ordering the classic ones are not whereas! Should be easy to find something low-carb to eat and identify what is high-carb to avoid inflammation classic,,... For celiac but good enough if you order wings at Wingstop: classic,,... Purchase and stand to win a TRIP to LAS VEGAS, … Wingstop specializes in wings fries... You won ’ t recommend eating out, are wingstop classic wings breaded if you ’ think! The easy to read version of the best way to enjoy a meal are wingstop classic wings breaded the.... You do, it ’ s likely best to just bring your at! S one fast food, Halal eat a much healthier meal when you your! Always a good restaurant to eat low carb at Wingstop la cart sizes high-quality! Sure your order is low-carb meal without the carbs, sauced and tossed your. 1,000 Wingstop locations all over the country nothing on the menu that ’ s low-carb approved come with veggies which! Are the only side dish that you ’ d think it would be a idea... Is a medium 8 piece Combo or ten boneless wings and crispy tenders or 2 alone...