Place the beet on the cutting board and hold it firmly so it doesn't roll around. They are also very healthy and high in fibre. By using our site, you agree to our. Note that the beets can easily stain your hands and fingernails, so wash your hands immediately after cutting. Using your dominant hand, grip the peeler and peel the beet the same as you would peel an apple or carrot. Do not cut beets on a cutting board; the juice will stain … A plastic cutting board is your best bet for chopping beets, as it can be washed and bleached clean. This image is not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. Squeeze juice from the lemon halves into a large serving bowl. Continue applying lemon juice to your hands until all stains from the beets have been removed. Wash & Trim Beets: It is very common for beets to be dirty as they are root vegetables. Dispose of the peelings and continue your preparation of the beet for your recipe. Using a vegetable peeler, peel the outer skin from the beets. In fact, beet salads are so trendy these days that it’s hard to find a restaurant menu without one. Cut roots and stems from beets on the plate. Place the beet flat side down on the cutting board and cut into slices of desired thickness. The Instant Pot gives you juicy, tender beets in 30 minutes or less! Beets are a healthy and tasty root vegetable that can be part of many different recipes, or just eaten on their own. Place the beets on a sheet pan lined with foil or parchment paper. Clean, dry and cut off the tops close to the top of the beet. Beets can also leave a tell-tale stain on your hands (and everything it touches!). wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. Something about the enzymes and starches in raw potatoes is great for removing food stains from skin (this works with beet, turmeric, berry stains, etc.) Use the vegetable peeler slowly and methodically, always peeling away from your hands, to avoid cuts. The salt acts as an abrasive and gets the job done faster. Cook on HIGH for 4 hours or LOW for 8 hours. This article has been viewed 6,974 times. But thankfully, it’s a snap to get off. If you don't want the beet peels to go to waste, you can use them or other vegetable scraps to make vegetable broth. wikiHow's. ok, I've peeled, and roasted and I always end up staining my hands, dish cloths etc., and usually end up with a big mess, and hardly any more beets. Recommended to you based on your activity and what's popular • Feedback Lemon juice and salt. Peel the beets and cut them into wedges. The way you peel beets will depend on whether you want to eat them raw or cooked. Try them in this roasted beets and greens recipe. Use a large cookie dough cutter as a guide for size. Scrub the beet under running water with a vegetable brush to remove dirt, then slice off the peel with a vegetable peeler. Use a knife to cut the leafy tops off the beets and throw them away. Wash them under running water... Peel Beets: Use a peeler to peel the beets. But beets are usually roasted, boiled or steamed and cut into thin slices, cubes or chunks as in this Winter Beet Salad recipe. This is a messy process, but will be worth it in the end! We use cookies to make wikiHow great. Instant Pot Beets are so quick and easy, you'll be eating beets all the time! Put the wrapped beet in the oven for 50 to 60 minutes at 450 degrees, then simply wipe the peel off with a paper towel. Peel the beets under running water (to avoid staining your hands). How to Remove Beet Stains from Skin and Hands. How To Bake Beets Cut Up: Preheat the oven. St. Joseph Communications uses cookies for personalization, to customize its online advertisements, and for other purposes. Cut the raw potato in half, dip it in some kosher salt (optional, but helps speed things up thanks to the scrubbing action). Place the beets in a large pot of water, bring to a boil, and then simmer for an hour or so. wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. You may want to wear gloves while cutting to avoid staining your hands or, if you’re like me, you go without protection and consider a little staining part of the fun. Another favorite method of mine is to simply peel and cut the beets under cold, fast-running water. But with the arrival of COVID-19, the stakes are higher than ever. At the end of a long work day, the last thing you want to do is get your hands dirty peeling beets. If you cut them off any lower the pink of the beets will bleed out. Pro Tip: Wrap your cutting board with a piece of plastic wrap to avoid staining light surfaces. Check out this easy way to roast and peel your beets – without getting your hands dirty: Most people don’t know this, but beet greens are delicious. wikiHow is where trusted research and expert knowledge come together. If your fingers have been heavily stained, you may try soaking your hands in a bowl of lemon juice. To peel beets the right way and to avoid the mess is a big problem, but with a few easy steps, you should have some smooth beets without too much problem. I think that’s why most people just roast them whole in the oven. © Copyright 2021 St. Joseph Communications. See All. Rinse pan. The wikiHow Video Team also followed the article's instructions and verified that they work. Step 1: Peel & Cut Beets. Buying Beets Beets in their original state aren't the prettiest of creatures. Toss until well coated. Add baking soda and a little water, rub vigorously, then rinse and repeat. They grow in the ground, so will need a good wash. Peel beets once they’re cooked to ensure smooth, easy peeling. If you work with a high-quality wooden cutting … Check out this easy way to roast and peel your beets - without getting your hands dirty! It is because of the natural coloring found in the veins of the vegetable. Citrus and beets are a perfect food pairing. Place the beets inside of your slow cooker along with 2 cups of water. I get purple stains when I'm cutting beets and red cabbage. To peel a raw beet, cut off the top and tail, or root, of the beet. This image may not be used by other entities without the express written consent of wikiHow, Inc.
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\u00a9 2021 wikiHow, Inc. All rights reserved. Prepare your beets by giving them a rinse to remove any dirt and cut off the greens/stems of the beets as close to the beet as possible without cutting into it. Add in steamer basket. Orange juice is orange, Cherry juice is red, etc. Leaving the lowest 1 inch (2.5 cm) of the stems on beets during cooking helps keep them juicy. The foil packets capture the juice as it's released, so all you have to do is remove the beet when it's finished cooking and toss the juice-filled foil before it has a chance to stain anything. Drizzle with olive oil and season to taste. This image is not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. Otherwise, try to rinse your hands with dish soap as quickly as possible after you finish handling the beets. This image is not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. Beets are not as common or popular as some other vegetables, such as broccoli and carrots, but they are sweet and nutritious and make a wonderful addition to meals. Please consider supporting our work with a contribution to wikiHow. How do you peel beets without staining your hands? Irene Ngo Read on to learn how to protect your hands and counters from beet juice stains! If you prefer beets with the peel off, you can remove the peel either before or after cooking them. Beet juice can stain hands easily, so I recommend using gloves for peeling, if not the entire cooking process. There are 11 references cited in this article, which can be found at the bottom of the page. To make the peeling easier, you can roast the beet first. Unfortunately, this vegetable can leave a stain on your hands (and everything it touches). Read on to learn how to protect your hands and counters from beet juice stains! Some cooks say that adding a splash of something acidic, like vinegar or lemon juice, to the cooking liquid will help preserve their color somewhat. The tops of beets are a good source of vitamin A, while the red roots are a good source of vitamin C. They are also high in fiber, B vitamins and calcium. And don’t throw away those beet greens, they are excellent cooked just like you would kale, collards, spinach, etc. Pour 1 cup of water in your instant pot. One drawback of preparing this root veggie is the pinkish-red stain you inevitably get on your hands. Of course, red beets are a pain to peel. Most Watched . Grab a sponge and use it to wash off any dirt or grime from the outside of each beet. Peeling and chopping the beets before roasting cuts down the bake time significantly! Drain beets and rub off skins with hands under cool running water. Cons: Cut up roasted beets need to be peeled when raw. https://www.bonappetit.com/test-kitchen/common-mistakes/article/beets-common-mistakes, https://www.foodrepublic.com/2013/07/19/how-do-you-trim-vegetables/, https://www.fda.gov/consumers/consumer-updates/7-tips-cleaning-fruits-vegetables, https://buttermilklipstick.com/how-to-peel-raw-beets/, https://blog.workman.com/2018/08/how-to-peel-and-prep-beets/, https://www.realsimple.com/food-recipes/cooking-tips-techniques/how-peel-beets, https://cookthestory.com/how-to-cook-beet-greens/, https://ohmyveggies.com/how-to-make-vegetable-broth-with-kitchen-scraps/, Please consider supporting our work with a contribution to wikiHow. This image may not be used by other entities without the express written consent of wikiHow, Inc.
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\u00a9 2021 wikiHow, Inc. All rights reserved. wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. Peel the skin using a Vegetable Peeler or Paring Knife. wikiHow's Content Management Team carefully monitors the work from our editorial staff to ensure that each article is backed by trusted research and meets our high quality standards. Add beets to a large bowl toss with 1 tablespoon oil, ½ teaspoon salt, and ¼ teaspoon pepper. Stack the slices to cut into planks. To do this, cut two lemons in half. By signing up you are agreeing to receive emails according to our privacy policy. How Santas are … Learn how to remove beet stains from your hands using the juice and fruit of a lemon. To do it, wash and dry your beets, then massage them with a bit of olive oil (about a teaspoon per beet) plus herbs like thyme and salt. Every dollar contributed enables us to keep providing high-quality how-to help to people like you. When finished, carefully remove the beets … They are easier to peel when cooked. Beets should not permanently stain wood cutting boards, but if you are worried, it’s best to use a plastic surface. Transfer to plate; cool. Over the kitchen sink, squeeze juice from one lemon half and rub it between your hands. We've been helping billions of people around the world continue to learn, adapt, grow, and thrive for over a decade. Wear gloves while working with red beets to avoid staining hands. Cut them in half. Include your email address to get a message when this question is answered. Updated September 13, 2014. Wash beet peels well before placing them in foil. It’s makes everything so much cleaner, so much easier. To prevent the juice of the beet from staining your hands and clothes, remember to wear kitchen gloves and an apron while handling and peeling the beets. Remove the stem end and cut beets into ½ to 1-inch cubes. The stems and greens from beets are edible and can be prepared as a separate dish. Your hands turn bloody purple and they stain everything around them like crazy. Wear an apron if possible. We love roasting our vegetables when the weather starts to cool, and beets are a classic autumn vegetable.Though I love beets in their raw form, roasting them changes the flavour profile completely — turning them from earthy and crunchy to sweet and tender. Wrap each beet individually with foil and roast at 425 degrees until fork-tender, about 30 minutes for a medium-sized beet or 45 minutes to an hour for a large beet… A sliced potato and salt. Tested. Last Updated: June 5, 2020 Use a vegetable peeler to remove the skin from the beets. % of people told us that this article helped them. A tart dill and yogurt dressing is a wonderful compliment to sweet roasted beets. Thanks to all authors for creating a page that has been read 6,974 times. Although the skin of beets is edible, many people prefer to eat them without the skin. This image may not be used by other entities without the express written consent of wikiHow, Inc.
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\u00a9 2021 wikiHow, Inc. All rights reserved. Clean and trim it, then wrap it in aluminum foil. Try them in one of these salads: roasted beet and clementine salad, roasted beet and grapefruit salad, roasted beet and orange salad. Best way to peel fresh beets... energy | Aug 8, 2009 12:07 PM 36 ok, I've peeled, and roasted and I always end up staining my hands, dish cloths etc., and usually end up with a big mess, and hardly any more beets. Hold the beet firmly in your non-dominant hand. Cut the planks crosswise to dice. Cut 3 or 4 beets into chunks. References While candy cane beets won’t stain your hands (and clothes, and cutting board…) as much as red beets, they tend to lose their colorful stripes once they have been cooked. Yahoo Life Videos. How to Cut Beets Cut off the root end and the stem end using a Hardy Slicer. This article was co-authored by our trained team of editors and researchers who validated it for accuracy and comprehensiveness. Without one protect your hands chopping beets, as it can be washed and bleached.... It between your hands and counters from beet juice stains rub vigorously, then slice the. Orange, Cherry juice is red, etc: wrap your cutting board ; the juice and fruit of long. Keep them juicy keep providing high-quality how-to help to people like you an apple or carrot emails to. Peel a raw beet, cut two lemons in half beets is edible, many people prefer to them.... peel beets will depend on whether you want to eat them raw or cooked large serving.... Permanently stain wood cutting boards, but if you prefer beets with the of... Off skins with hands under cool running water with a vegetable peeler or Paring Knife and stems from beets a... Beets under running water... peel beets: it is because of the page 4 hours LOW... Mine is to simply peel and cut beets cut up roasted beets be peeled when raw, can... 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