Some people are want to buy 5 Day Tomato Diet with the cheap price. First day Or maybe there is. | Privacy & Cookies Policy. (A sandwich with chicken and tomatoes) There are mainly two benefits of having soups on any diet program. Stir it through pasta, spread it on your pizza base, or enjoy it simply with crispy croutons and a grating of Parmesan. All rights reserved to WeightLossNote.com. GM Diet Day 5 Vegetables List. Breakfast: 50 g (1.76 oz) of blueberries, a peach, 100 g (3.50 oz) of grapes, an apple and 75 g (2.64 oz) of low fat yogurt. (Tomato soup), Third day By - TNN. But opting out of some of these cookies may affect your browsing experience. Today, let us see another vegetable soup called the ‘GM Diet Power Soup‘. Tomatoes in fact have a big quantity of Vitamin A and C so it is recommended to be consumed on a daily basis. On day 5, vegetarians can opt to eat a bowl of brown rice, while non-vegetarians can consume a lean protein source like fish or chicken breast. Breakfast: a slice of bread with low-fat cheese, a sliced tomato, a cup of coffee; Lunch: 50 g of pasta sauce full of tomatoes, basil, garlic and extra virgin olive oil; To help add more to your 5-a-day, serve with a simple chopped salad. Add 5 spoons of water, half dessert spoon of vegetate, 2 spoons of lemon juice, salt and pepper. Day 4. Snacks and your 5 A Day. Afternoon: 1 bowl of 2-3 leaf lettuce, 1 green pepper and tomato salad. Dinner: The same Italian salad or Greek salad. Day #5. In meantime, boil 50 gr pasta, add the sauce and if you like you can put parmesan on the top. The thing that concerns us the most here at the Weight Loss Note is that tomatoes aid weight loss. Or maybe there is. At the end add olive oil, breadcrumbs and little garlic. Day 7 – Brown rice should be incorporated to your diet today. Dinner: Take ½ a pound of vegetables that you’ll cook: peas, carrots and potatoes. If you want to lose weight but at same time strengthen your immunity system, you need to eat more meals on tomato basis. I hate tomatoes and would probably puke if I eat them any way but in a soup. Unsweetened 100% fruit juice, vegetable juice and smoothies can only ever count as a maximum of 1 portion of your 5 A Day. Copies are available to order here. You don’t have to fast – in fact the diet is designed to help you stay full, and this makes it easier to stick with because you never feel hungry. Snack: Dinner: you should boil 500 g (17.6 oz) of spinach. The resulted composition should be added in a pot. Are you getting the amount of sleep you need to lose weight? Join Our Mailing List and Receive the Latest Healthy Tips, We respect your privacy and take protecting it seriously. Then make a 2-day rest so that you can repeat it again. Fifth Day. This seven-veg tomato sauce will boost your veg count in one delicious hit. The key rule is to eat tomatoes with most of your meals, and also eat some tomato snacks. Try to avoid coffee with milk. Day 3 of the Diet Plans. DAY 6. While I haven't lost huge amounts of weight, I am steadily losing a bit each week on the 5-2 Diet. Next post: Honey Weight Loss and General Health, Previous post: Sleep Weight Loss and the Pape Diet. GM Diet Day 5 … You will get rid of all toxins in your body and you will simply enjoy in all shapes and forms of tomato: in salads, soups or as side dish. Unsweetened 100% fruit juice, vegetable juice and smoothies can only ever count as a maximum of 1 portion of your 5 A Day. Place the composition in roaster and then spice it as you prefer. How to Maintain a Flat Stomach Diet A Balanced Diet Chart Every Mom Must Have Healthy Eating Diets: Choose a Healthy Plan Diet .