-- Advertisement. Make Bojangles' signature seasoned french fries in your own homes with this recipe. Step 3. maxkare recumbent exercise bike user manual; okmulgee high school football; other uses for beignet dough. The Desserts on the Bojangles menu with the highest amount of cholesterol are Sweet Potato Pie ( mg), Cinnamon Sweet Biscuit ( mg). The Breakfast Items on the Bojangles menu with the lowest amount of calories are Bacon Biscuit (290 calories), Egg Biscuit (400 calories) and Egg & Cheese Biscuit (515 calories). The Biscuits on the Bojangles menu with the highest amount of trans fat are Cajun Filet Biscuit ( g), Bacon, Egg & Cheese Biscuit ( g) and Sausage and Egg Biscuit ( g). Because these bites aren't coated and fried, they are a surprisingly light option to order at Bojangles'. The Sandwiches on the Bojangles menu with the lowest amount of calories are Grilled Filet Sandwich (235 calories), Grilled Filet with Mayo Sandwich (335 calories) and Grilled Chicken Sandwich (375 calories). Honey. Bojangles Seasoned Fries contain between 360-670 calories, depending on your choice of size. Get the best food tips and diet advice The Chicken on the Bojangles menu with the lowest amount of protein are Cajun Spiced Chicken Leg (10 g), Cajun Spiced Chicken Wing (10 g) and Cajun Spiced Chicken Thigh (15 g). IT'S BAAAAAAAACK!! Bojangles' Nutritional Values | Our Everyday Life The green beans provide a serving of vegetables and are prepared with red peppers and a smoky broth. The Desserts on the Bojangles menu with the lowest amount of calories are Cinnamon Sweet Biscuit (320 calories), Sweet Potato Pie (410 calories). The caloric content of calories 300 (1255 kJ) is 20 trans fat grams cholesterol 5 mg sodium370 mg 15% total Carbs In Bojangles Cajun Filet (no Biscuit) Bojangles' Cajun Filet is a popular menu item at the restaurant chain Bojangles '. The Chicken on the Bojangles menu with the highest amount of fiber are Cajun Spiced Chicken Leg ( g), Cajun Spiced Chicken Wing ( g) and Cajun Spiced Chicken Thigh ( g). Carbohydrates nawa ne ke cikin cinyar kaza daga Bojangles? Thanks so much for the posting of your nutrition charts. The highest calories are in the Steak Biscuit sandwich. Sweet Potato vs. French Fries: Nutrition, Calories, and More - Healthline Ingredients 1 lb Yukon gold potatoes, peeled 1 tbsp olive oil Spice seasoning mix 1 tsp green cardamom, ground 1 tsp onion powder 1 tsp chili powder 3 tsp white sugar tsp sea salt 1 tsp garlic. [1] => 3 "The Garden Salad is a great choice for those looking for a lighter salad option, as it clocks in at 160 calories and 220 milligrams of sodium (which is great for a restaurant meal)," Yule says. calories in bojangles fries - Los Feliz Ledger There are a total of 24 grams of carbs in the Dirty Rice. Thank you for providing this information to the public! Answer: 520. The other two optionsBo's special sauce and ranch sauceeach have 270 calories, so try to limit the amount of sauce added to your dish. Fries & Sides | McDonald's The Sandwiches on the Bojangles menu with the highest amount of saturated fat are Cajun Filet with Mayo Sandwich ( g), Cajun Filet Sandwich ( g) and Grilled Filet Sandwich ( g). 2g. Yule notes that the Bojangles' Chicken Breast is one of the better chicken options available at this restaurant. "The Chicken Rice Bowl (With Biscuit) has 4,370 milligrams of sodium and 1,130 calories," Yule notes. [6] => 2 You can order off the fixins menu for the only vegan options available at Bojangles. Bojangles Seasoned Fries Nutrition Facts - FastFoodNutrition.org [4] => 3 Review the nutrition facts below and then vote on whether you think Small Seasoned Fries is healthy or not. Bojangles' Nutrition - Fast Food Menu Nutrition The Salads on the Bojangles menu with the highest amount of fiber are Garden Salad ( g), Supreme Salad ( g). A small serving provides 230 calories, 0g fat, 63g carbohydrates, 0g protein, 80mg sodium, as well as 61g sugar. It is the highest in cholesterol, fat, and carbs out of any dessert. Get full nutrition info for every recipe and track with one click! The Sandwiches on the Bojangles menu with the highest amount of fiber are Cajun Filet with Mayo Sandwich ( g), Cajun Filet Sandwich ( g) and Grilled Filet Sandwich ( g). Ore-Ida Golden Tater Tots Seasoned Shredded Frozen Potatoes Value Size, 5 lb Bag. The Sides on the Bojangles menu with the lowest amount of saturated fat are . Sandwiches come in many varieties and are on the high-range for calories. Corn on the Cob: 140 calories, 34g carbohydrates, 5g protein, 2g fat, 0g trans fat, 2g dietary fiber, and 20g sodium. There are a total of 5 grams of fat in the Grilled Filet Sandwich. Although menu items can vary by location, most Bojangles restaurants offer these side-dish options: An individual size of the green beans contains 20 calories, 0g fat, 0g saturated fat, 5g carbohydrates, 2g protein, and 500mg sodium. Bojangles Gluten Free Menu Items and Options - GlutenBee The signature bone-in chicken at Bojangles is available in four different meal combinations. In total, you'll consume 1,050 calories, 59g fat, 20.5g saturated fat, 52g carbohydrates, 72g protein, and 2,310mg sodium (just from the chicken; these totals don't include sides). The Breakfast Items on the Bojangles menu with the lowest amount of trans fat are . They contain nearly the same amount of fat as protein and, as a result, have similar carb content to pasta. The Chicken on the Bojangles menu with the highest amount of protein are Grilled Chicken Salad (40 g), Cajun Spiced Chicken Breast (40 g) and Roasted Chicken Bites (36 g). The Biscuits on the Bojangles menu with the highest amount of sodium are Cajun Filet Biscuit ( mg), Bacon, Egg & Cheese Biscuit ( mg) and Sausage and Egg Biscuit ( mg). The popular fast food chain also serves beverages ranging from traditional soft drinks to coffee, milk, lemonade, iced tea, and orange juice, which complements the breakfast menus available all day, every day.if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[250,250],'nutrition_charts_com-medrectangle-3','ezslot_3',148,'0','0'])};__ez_fad_position('div-gpt-ad-nutrition_charts_com-medrectangle-3-0'); Health Tips:if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[300,250],'nutrition_charts_com-medrectangle-4','ezslot_1',159,'0','0'])};__ez_fad_position('div-gpt-ad-nutrition_charts_com-medrectangle-4-0'); I dont see even one halfway healthy item on Bojangles menu. For more protein, order a grilled chicken salad. Bojangles' 3 wing Dinner: calories, nutrition analysis & more There are a total of 45 grams of carbs in the Cajun Filet Biscuit. There are a total of 11 grams of carbs in the Grilled Chicken Salad. The Biscuits on the Bojangles menu with the lowest amount of total fat are Bo Berry Sweet Biscuit (15 g), Plain Biscuit (17 g) and Country Ham Biscuit (18 g). An order of Bojangles seasoned fries contains 38 grams of carbohydrates. The Cajun chicken filet biscuit features a battered and fried spicy chicken breast on top of a buttermilk biscuit. The French Fries on the Bojangles menu with the highest amount of saturated fat are Seasoned Fries (Small) ( g), Seasoned Fries ( g). SparkPeople's features, community and mobile apps closed on August 17, 2021, along with its features and mobile apps. Percentages are based on a diet of 2000 calories a day. There are 11g in the Roasted Chicken Bites. A low-carb meal at Bojangles is doable if you skip the biscuits and mix and match from the "fixins" and chicken menu. The Sides on the Bojangles menu with the highest amount of trans fat are Macaroni & Cheese ( g), Cajun Pintos ( g) and Dirty Rice ( g). "The Homestyle Tenders have more than half the daily limit for sodium recommended by the Dietary Guidelines, plus nine grams of saturated fat, making it the least healthful of the chicken choices listed on the menu," Yule says. Zaxby's Menu - Delivery Near Me in Fultondale | Uber Eats The Desserts on the Bojangles menu with the highest amount of carbs are Sweet Potato Pie (48 g), Cinnamon Sweet Biscuit (37 g). Explore our menu, offers, and earn rewards on delivery or digital orders. Pickup. In general, water is your best bet when dining out, and the Bojangles bottled water provides 0 calories, 0g fat, 0g carbohydrates, 0g protein, and 0mg sodium. Menu Item Calories Protein Total Carbs Sugars Total Fat Saturated Fat Trans Fat Sodium Cholesterol; BISCUITS: 2 Sausage Biscuits: 840: 22: 66: 8: 54: 24: 0: 1780: 50 . The French Fries on the Bojangles menu with the lowest amount of fiber are . Five Guys Burgers & Fries Menu - Delivery Near Me in Kernersville Bojangles Cajun Pintos Ind. The Salads on the Bojangles menu with the lowest amount of total fat are Garden Salad (9 g), Supreme Salad (18 g). Beverages Condiments Desserts Kids Menu Menu Items Salad Dressings Salads Sandwiches & Burgers Sauces Sides Others There are a total of 3 grams of protein in the Seasoned Fries. The French Fries on the Bojangles menu with the highest amount of fiber are Seasoned Fries (Small) ( g), Seasoned Fries ( g). Cool Ranch Doritos Locos Taco Nutrition Facts, Man Orders Burger With 1,050 Strips Of Bacon, Burger King Extra Long Buttery Cheeseburger Nutrition, Taco Bell Discontinues the Sriracha Quesarito and Waffle Tacos, McDonald's To Make French Fries Healthier, McDonald's Cuts Artificial Flavors, Chemicals from Grilled Chicken, McDonald's Testing New Ultimate Chicken Sandwich & Tenders, Cage-Free Eggs Coming Soon to a Breakfast Burrito Near You, Dunkin Donuts Mexican Street Corn Breakfast Taco, Pizza Hut Big New Yorker Double Pepperoni. There are a total of 40 grams of protein in the Cajun Spiced Chicken Breast. hamburger patty, contains an average of 783 calories, according to LIVESTRONG's MyPlate Calorie Tracker. Learn the good & bad for 250,000+ products. The Desserts on the Bojangles menu with the highest amount of sodium are Cinnamon Sweet Biscuit ( mg), Sweet Potato Pie ( mg). Order the chicken wing (8g carbohydrates) with an individual side of green beans (5g carbohydrates) for a healthy low-carb meal. Popeyes Join for free! The Desserts on the Bojangles menu with the highest amount of saturated fat are Sweet Potato Pie ( g), Cinnamon Sweet Biscuit ( g). Bojangles' Nutrition Facts and Nutritional Contents including Calories, Fats, Carbs, Protein. How Many Carbs Are In Bojangles' Fried Chicken? Click here to learn more. The light preparation for the chicken will save you 210 calories, 12g fat, and 28g carbohydrates. Any cake or pie slice on the Popeyes menu is also going to be high in fat, sugar, and carbohydrates. Get a free Beyond Meat Item at Carl's Jr and Hardees with Drink Purchase on Feb 3, Burger King Chicken Fries Nutrition Facts, How Restaurants are Responding to the COVID-19 Outbreak, Weight Watchers Freestyle Points for Fast Food, You Won't Believe How Many Calories Are In A Chipotle Tortilla, McDonald's To Make French Fries Healthier. The Sandwiches on the Bojangles menu with the highest amount of cholesterol are Cajun Filet with Mayo Sandwich ( mg), Cajun Filet Sandwich ( mg) and Grilled Filet Sandwich ( mg). Join for free! The Chicken on the Bojangles menu with the lowest amount of sodium are . Water is the most nutritious and hydrating option, but if you'd like a little more flavor in your drink, the Legendary unsweetened iced tea provides 5 calories, 0g fat, 1g carbohydrates, 0g protein, and 0mg sodium in a 16-ounce small cup. Daily Goals How does this food fit into your daily goals? How to make BOJANGLES SOUTHERN-STYLE FRENCH FRIES - YouTube The Desserts on the Bojangles menu with the lowest amount of saturated fat are . The Biscuits on the Bojangles menu with the lowest amount of sugar are . Choose from BBQ sauce, Bo's special sauce, honey mustard sauce, and ranch sauce. There are 27g in the Grilled Chicken Sandwich. The Biscuits on the Bojangles menu with the highest amount of protein are Cajun Filet Biscuit (21 g), Bacon, Egg & Cheese Biscuit (17 g) and Sausage and Egg Biscuit (17 g). Get it in the McDonald's app! If you enjoy the mix-and-match chicken piece meal, consider ordering the 2-piece leg & thigh meal, which will eliminate nearly 430 calories from your meal. $4.14/ea. The Sides on the Bojangles menu with the lowest amount of fiber are . The Salads on the Bojangles menu with the lowest amount of protein are Garden Salad (18 g), Supreme Salad (42 g). Calories in Bojangles Fries - Calorie, Fat, Carb, Fiber, & Protein Info Let us know what you think! With a number of seasoned chicken items on the menu, you can order signature bone-in chicken, a few sides (including mashed potatoes and gravy), and salad without high amounts of fat. The Breakfast Items on the Bojangles menu with the lowest amount of fiber are . There are only a few gluten-free items on its menu, but Bojangles does offer some dishes for diners who need to avoid wheat and gluten. The Sides on the Bojangles menu with the lowest amount of calories are Green Beans (35 calories), Cajun Pintos (110 calories) and Mashed Potatoes N Gravy (129 calories). Calories in Bojangles Seasoned Fries (Small) and Nutrition Facts xhr.open('POST', 'https://www.google-analytics.com/collect', true); It provides a total of 100 calories, 0g fat, 25g carbohydrates, 0g protein, and 450mg sodium. If you are looking for a fiber and protein-rich meal that is under 500 calories, registered dietitian Summer Yule, MS, RDN recommends ordering a 1-Breast Chicken Dinner with a choice of two "Fixin's," as Bojangles' calls its side dishes. The Breakfast Items on the Bojangles menu with the lowest amount of carbs are Bacon Biscuit (26 g), Egg Biscuit (26 g) and Egg & Cheese Biscuit (35 g). There are a total of 11 grams of fat in the Botato Rounds. This is the highest-calorie biscuit option; order the plain sausage biscuit instead if you'd like a meaty biscuit for fewer calories. The sausage biscuit has 470 calories, 28g fat, 11g saturated fat, 38g carbohydrates, 15g protein, 1,160mg sodium. Some locations also offer cinnamon twists, which are 380 calories per serving and a healthier option than the cinnamon biscuits.