Daily Goals. “An average-sized avocado has over 300 calories. Melt butter in a skillet over medium-low heat. 550 calories. In a small bowl, smash the avocado with the back of a fork until fairly smooth. Nutritional Value of Eggs and Avocado. There are 630 calories in 1 order of First Watch Avocado Toast. Combine shallot, red wine vinegar, and a pinch of salt in a bowl; set aside. Other Popular Results; Avocado Toast With Sunny Side Egg. Serving Size : 1 slice. Gently crack the egg into the skillet … Kicked Up Avocado Toast with Bacon, Egg and Hot Sauce Recipe a slice.) 2.6. Log Food. Skinnytaste. 56 %28 gFat. 321 calories. Log food: Seasons 52 Avocado Toast w/ Egg. 2 Slices Whole Wheat Toast (Mine was 40 cal. 244 calories. Log food: Einstein Bros Avocado Toast. Smashed Avocado On Toast | Avocado Recipes | Tesco Real Food Avocado Egg Rolls. Boiled Egg With Avocado Toast. 12wbt. 1 order (163g) Nutrition Facts. How does this food fit into your daily goals? Stir in the cumin and … Skinnytaste. Scrambled Eggs and Avocado Toast Breakfast Recipe | Openfit It’s easy to consume hundreds of calories, especially if you’re mashing it up and eating it guacamole-style.” … 28 %31 gCarbs. Mash avocado with lime … 400 calories. Recipes & Inspiration. Hummus Avocado Toast. Hours of Cleaning. Minutes of Running. Avocado Toast Troubadour Multi-Grain Toast with avocado mash, a hard-boiled Yuppie Hill egg, pickled red onion, and a sprinkling of coarse salt and crushed red pepper. Skinnytaste. Skinnytaste 5 Low Calorie Avocado Toast Recipes | Lose Weight By Eating 1.1. 1 order. Calories per serving of Smashed Avocado and Poached Egg on Toast 100 calories of Avocado Fresh 2-3 thin slices, (2 serving) 74 calories of Poached Egg, (1 large) 35 calories of Nickle's 35 light multigrain bread (2 slices), (20.50 gram (s)) Log food: Houlihan's Avocado Toast. Miami Avocado Crab Toast. Other Popular Results; Avocado Egg Toast. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Heat a small skillet over medium-low heat and spray with oil. We can obtain many health benefits of eggs and avocado as this combination contain beneficial value for your health. 44. 1.9 Hours of Cleaning. Nutrition Facts. Additional Suggested Toppings: Sriracha or Hot Sauce, Laughing Cow Cheese Spread, Pickled Jalapeño Slices... etc! Hours of Cycling. Bacon Egg and Avocado Toast Recipe - Midlife Healthy Living Recipes & Inspiration. 700 calories. California Avocado Toast with Fried Egg. 49 Minutes of Cycling. 1 order. From 1 serving of 290.8 grams of baked eggs in avocado we can have the following value: Calories 449. You'd need to walk 175 minutes to burn 630 calories. Crack eggs into the skillet side by side and cook until … 1 Large Egg 2 Egg Whites 1/4 C. Low Fat Cottage Cheese 1 Medium Avocado, Pitted & Halved Salt & Pepper to Taste. Fry eggs until … 435 Cal. Homemade - Fried Egg Avocado Toast. Directions: Toast your toast to your liking. Calories 260; Total Fat 17 g (Sat 3 g, Trans 0 g, Poly 2.3 g, Mono 9 g); Cholesterol 185 mg; Sodium 490 mg; Potassium 450 mg; Total Carbohydrates 19 g; Dietary Fiber 6 g; Total Sugars 3 g; Protein 10 g; Vitamin A 381 (IU); Vitamin C 7.7 mg; Calcium 214 mg; Iron 2.3 mg; Vitamin D 41 (IU); Folate 115 mcg; Omega 3 Fatty Acid 0.1 g 16 %18 gProtein. Log food: First Watch Avocado Toast Includes 2 basted eggs. ... 435 calories. 32 Minutes of Running. Nutrition Facts. While the bread toasts, brush the griddle or non-stick skillet with reserved bacon fat. 390 calories