Add teriyaki sauce, chicken, and noodles and mix well. Serve over cooked rice, garnished with sesame seeds if desired. Push all of the Chinese broccoli into the middle of the wok in a small pile. 5. But dont throw out those stems! Heat oil in a skillet over medium heat. Thanks for sharing. tsp cumin When the pan and oil are very hot (but not smoking), add the hardest vegetables first: carrots and broccoli. Garnish with cashews, pecans, or almonds for added crunch factor. Heres what youll find in this recipe: The most time involved in the recipe is chopping all the vegetables! Meet Sonja and Alex Overhiser: Husband and wife. Frozen broccoli is also not recommended as it would be mushy and watery in this stir fry recipe. This collection of tasty stir-fry recipes showcases broccoli, a super versatile and healthy vegetable. Hi Flavia, You can serve it two ways: as a side dish, or add a protein and serve with rice, and youve got dinner! Faq - Glad to know Pooja . posted by Kristine Rosenblatt on Apr 14, 2022. Add the vegetables and cook until tender crisp, about 3-4 minutes. 3. First, stir fry the broccoli 2-3 minutes. I would say used fresh minced garlic and fresh finely8 chopped onion. This site uses Akismet to reduce spam.
Cut the broccoli florets to the sizes you prefer. This Indian style potato & broccoli stir fry tastes delicious with mild flavors of spice powders, garlic and chili. Heat the olive oil in a wok, add the broccoli and fry for 2-3 minutes, or until starting to soften, then add the garlic and chilli and fry for 1-2 minutes. Nope, its not even 20 years old. Cook broccoli. Flavorful and nutritious this Chinese-inspired broccoli stir fry is perfect for a delicious, and healthy side dish. It came out awesomely. Broccolini is a cross between broccoli and Chinese broccoli. Remove the lid, add the soy sauce and stir to combine all allow most of the liquid to evaporate. You will be needing: 2. Wash them thoroughly in a big bowl of water, agitating the water and rubbing the leaves to loosen any dirt. Want to make broccoli taste irresistible? Add cashews, peanuts or almonds for added crunch, fiber and protein. Stir in the minced garlic. This basic method is ultra versatile and makes flavorful, crisp tender veggies. Sauted Broccoli Recipe | Healthy & Easy Broccoli Recipe. Bring to a boil and keep stirring during cooking. It might seem excessive, but washing off any residual pesticides and loose dirt or sand just makes good sense and makes for a better eating experience. Prepare all ingredients for the recipe. Heat your wok over medium-high until its just smoking. The cross combines the long stems of Chinese broccoli with the florets of broccoli, and has a milder flavor than broccoli. If the pan seems to be getting too hot on medium-high, turn it down a bit. We heart broccoli (a lot)! If needed cover and cook. Glad you liked them. Add in the remaining oil, garlic and ginger and cook for 30-45 seconds until very fragrant but not browned. Authors of recipes you'll want to make again and again. If you like your broccoli more tender, you can blanch the broccoli florets in boiling water for 4 minutes, then drain before using as advised in the recipe. The bunch will feel small, and thats ok: youre using it for a fun texture contrast and its elegant look. How to make Indian broccoli recipe 1. In same pan steam stir fry veggies. Add the ground spices. Serve this as a side dish. Here youll find step-by-step photos and instructions to make savory vegetarian and vegan stir-fried broccoli for dinner tonight! 2. (There will be steam under the lid.) Stir together the mirin, rice vinegar, soy sauce, and Sriracha in a small bowl. 2. Theres so much flavor going on, its one of the best ways to eat your colorful veggies. Ready from start to finish in just 20 minutes! Sprinkle with sesame seeds and shallots, if using, and serve! Twitter Hi, However, be careful to not overcook the veggies so that they become soft and mushy there should be a good bit of bite still in your broccoli. i put them on my toast with a poached egg and it was delicious, Love making this recipe! to tsp garam masala All Rights Reserved. 2. about 5 to 6 minutes. They are just as delicious as the broccoli. Thanks. Drain water from the potatoes and add them to the pan. We moderate comments and it takes 24 to 48 hours for the comments to appear. Thanks for leaving a comment. You can check this link for all the cake recipes on the blog. Move to a plate and set aside; reserve skillet. However, you can store leftovers in a sealed container and keep them in the fridge for up to 1 day. Instant Pot Guide: A Beginners Guide to Using Your Pressure Cooker. 1 tbsp olive oil; 1 package broccoli; 1/2 cup strips or slices carrots; 1/2 cup chopped onions; 12 oz sirloin steak, cut in strips; 1/2 cup chicken broth; 3 tbsps soy sauce; Directions. To obtain accurate nutritional information for a recipe, use your preferred nutrition calculator to determine nutritional information with the actual ingredients and quantities used. Mix and saute just for 30 seconds. For a gluten free recipe, use tamari or coconut aminos or braggs liquid aminos or a gluten-free soy sauce. To cook it, we use a Cantonese method perfected over the years from watching my parents cook at home and in the family Chinese restaurant. Stay up to date with new recipes and ideas. Substitute 1 more head standard broccoli into this dish. Mix it up while . Drop file here. The dish you order when you are calling for take out, or rounding out your tables order at a Chinese restaurant. Do you have green bean recipe, say with tomato, garlic etc that goes with rice or roti? When you visit the site, Dotdash Meredith and its partners may store or retrieve information on your browser, mostly in the form of cookies. While we do our best to provide nutritional information as a general guideline to our readers, we are not certified nutritionists, and the values provided should be considered estimates. Leave them for about 5 minutes. In a large skillet on medium, heat 3-5 teaspoon oil. Cook the broccoli first and separately. Add remaining oil and add the sliced shiitake mushrooms. Mix in and cook for a minute. But the spices weve added (garlic powder, onion powder and mustard powder) are intentionally versatile to worth with many types of cuisines. 3 heads of broccoli rinsed and cut into small florets 4 tablespoons vegetable oil divided teaspoon kosher salt teaspoon black pepper 1 lbs boneless chicken breasts cut into cubes (alternatively, you can use chicken thighs) As Garnish: 2-3 scallions thinly sliced 2 tablespoons fresh cilantro chopped 1 teaspoon sesame seeds optional Tag @acouplecooks on Instagram and hashtag it #acouplecooks, Published on January 30, 2020 / Last updated on March 19, 2022. Go classic with Sally Ab's easy Chow mein or Karen Burns-Booth's Low-calorie Singapore noodles, which transform . Add the ginger and garlic and stir-fry for 1 more minute until the broccoli is almost tender, then add cup water, and cover the pan. Running the kitchen for decades, I share tried and tested Vegetarian recipes on my food blog since 2009, with a step-by-step photo guide & plenty of tips so that your cooking journey is easier. I am proud to say that your genealogy has been the sole tutorial for my Asian-inspired culinary adventures for years; probably since you began. Set the bowl aside. I have to mention that washing Chinese leafy green vegetables is a must. It was a pleasure to eat and my first to cook from your site. This site contains affiliate links. Sprinkle some sesame seeds and lemon juice. Thank you so much for following! Broccoli, bell pepper, and tofu are cooked in peanut oil with soy sauce and a splash of sherry for a quick, easy, and filling stir fry. So tasty. Glad to know you liked it. Mix well. Prep Time 10 minutes Cook Time 10 minutes Total Time 20 minutes Ingredients 5 cups cut up fresh broccoli florets For the Sauce 2 tablespoons soy sauce A great substitute to beef and broccoli from your favorite Chinese restaurant. Turn off when i turns tender yet crunchy. More Vegetable recipesAloo gobiBhindi masalaBaby corn fryJeera alooZucchini stir fry. Heat half of the neutral oil in a large saut pan (large enough to fit all vegetables comfortably). Add broccoli florets, sprinkle salt and fry till for 2 to 3 mins. THE MATERIAL ON THIS SITE MAY NOT BE REPRODUCED, DISTRIBUTED, TRANSMITTED, SCRAPED, CACHED OR OTHERWISE USED, EXCEPT WITH THE PRIOR WRITTEN PERMISSION OF REACH MEDIA INC. About - In a small bowl, combine all the ingredients for the stir fry sauce. teaspoonfinely chopped green chilliesor serrano pepper, teaspoon edible rock salt or to teaspoon salt, add as per taste, teaspoon crushed black pepper or add as required. Broccoli is rich in dietary fiber, vitamins, minerals and more importantly anti-oxidants and has anticancer properties. Enjoy! My cooking craze has developed with trying your recipes. Fresh ginger adds the perfect oriental flavor. Mix very well. Heat a large skillet over medium. Once it has cooled, drain and reserve for the stir-fry. Cut the florets from 1 medium broccoli head (415 grams) and rinse them well in water. The broccoli should be tender but have a slight bite. Then cut the stalks into 2 to 2 1/2 inch pieces on a diagonal. Home Recipes Side Dishes & Salad Recipes. Dish out and set aside. Broccoli, carrots, cauliflower, cherry tomatoes, and mushrooms are stir-fried with soy sauce and fresh basil sauce in this colorful vegan main dish. Next add the salt, sugar, white pepper and msg (if using). Please scroll down to find the second & third recipes. 4. Just be sure they are bright green and fresh. It is so easy and you made it easier by step by step instructions. Add the broccoli and stir fry for 4-5 minutes until it is bright green and tender crisp. The recipe comes together in 20 minutes making for a quick savory vegan and vegetarian stir fried broccoli for dinner. . Cook an additional 4 to 5 minutes until fork tender, stirring occasionally. Return the chicken to the pan. This sauteedbroccoli stir-fry is an excellent side to virtually anything, or you can enjoy it on its own as part of a vegan/vegetarian meal. Heat 3 to 4 cups of water in a pot, add salt and add the florets. Glad to know you liked it. Broccoli, kale, garlic, chile peppers, and sun-dried tomatoes are quickly stir-fried for a satisfying side dish. will try to make one and update it on the website. For best results follow the step-by-step photos above the recipe card. Cool and add them at the last step. This will create a searing, wok hei effect. Ita Mac Airt is a freelance food writer specializing in global cuisine and easy-to-follow recipes. Get recipes worth repeating and more from A Couple Cooks, straight to your inbox. Welcome to Dassana's Veg Recipes. vegetable oil 2 garlic cloves , finely chopped pinch of salt tsp. Didnt need salt. Set aside. Continue to stir fry the broccoli until the liquid has evaporated and the broccoli is slightly soft. Were Sarah, Kaitlin, Judy, and Bill a family of four cooks sharing our home-cooked and restaurant-style recipes. Add the broccoli and stir-fry for 5 minutes until it turns bright green with some brown spots. Fabulous depth to the flavours. Stir the sauce one more time. Quick and easy broccoli stir fry cooked in a delicious brown sugar garlic stir fry sauce. I also have a professional background in cooking & baking. Turn off the heat and add the sauce, stirring until combined. I also like to add a few pinches of crushed red pepper flakes for extra heat, but that is optional. Cut broccoli into florets. In a 10" skillet or wok heat the oil; add the prepared vegetables. Cover the wok for 1 minute. Adjust salt as desired. 5. Expert home cooks. Stove Top (Preferred Method): 1. And the good news; stir frying broccoli couldnt be easier to make at home. First, prepare the fresh broccoli. Broccoli takes only 3 to 5 mins to cook. Sear for about 3 minutes, flip, and cook another 2 minutes or so or until cooked through. Step 6 and 7 are optional. Fry until it turns aromatic. Allow to steam for another 2 to 3 minutes until the broccoli is crisp tender. Pour the sauce over the chicken and broccoli stir fry. 1. In a large skillet, heat 1 tablespoon oil over medium-high heat; stir-fry beef until browned, 2-3 minutes. Many home cooks tend to cook it too long, making it turn mushy and a brownish-green color. Sometimes after a big weekend of indulging in rich foods, I like having this stir-fried Chinese broccoli alone with a plain bowl of rice! Its a cruciferous vegetable, rich in nutrients. 2 cups small broccoli florets 1 teaspoon minced garlic cup oyster sauce cup low sodium chicken broth 2 teaspoons honey 2 teaspoons toasted sesame oil 1 teaspoon soy sauce 1 teaspoon cornstarch salt and pepper to taste 1 tablespoon sesame seeds Instructions Heat 1 teaspoon of oil in a large pan over medium heat. Once youre done chopping, the cooking is a breeze: youll stir fry the veggies for about 6 to 7 minutes, then add the garlic and ginger for 1 minute more. We cook this on a regular basis. Next 1 tsp oil and sprinkle salt as desired. Frozen broccoli rice is stir-fried with onion, crispy bacon bits, and beaten egg in this clever veggie twist on fried rice. In a large measuring cup or bowl add the soy sauce, chicken broth, cornstarch, mirin, sugar, sesame oil and white pepper and whisk until everything is completely dissolved. Steam broccoli for 2 minutes. You can substitute it with green peas, sweet potatoes or even capsicum. Garnish with sesame seeds and green onion (optional). Find calories, carbs, and nutritional contents for Stir Fry, Broccoli and over 2,000,000 other foods at MyFitnessPal The end result should be dry with no water or liquids. YouTube Then, heat the wok with more oil and stir-fry mushrooms for a few minutes. Remove and set aside. You can also drizzle some lemon juice for an added tang while serving. With a slotted spoon, remove the vegetables from pot and plunge the vegetables into a bowl of ice water. Add 2 tablespoons oil and sear the beef on both sides until browned (this should only take 2-3 minutes). A question we frequently get from our readers is if a wok is required. Steam will cook the vegetables, and the sides of your wok should superheat. Add the water. Then use a paring knife or peeler to remove the outer layer of the bottom stem (which can be too fibrous to eat), similar to what you would do with asparagus. Stir the garlic and ginger well and add in the sauce, whisking well. Repeat twice, for a total of three washings. Delicious recipe just what I needed for a creative edge for the lonely broccoli in my fridge. Broccoli is stir-fried until tender crisp, then combined with green onion, rice eggs, and soy sauce for an easy, tasty vegetarian main dish that will be gobbled up! You are welcome. 3. Peanuts can also be added just before serving to keep the crunch. When the oil starts to shimmer, add the sliced red peppers and saut for about 2 minutes. The information displayed should not be considered a substitute for professional nutrition advice. Mix again very well. With your favorite sauce, such as teriyaki, and a side of rice or a protein, you'll have a wholesome and delicious meal in no time. If desired, mix the salt, sugar, white pepper, and msg (if using), so you can add them to the vegetables all at once. * Percent Daily Values are based on a 2000 calorie diet. Mix the Sauce. I love it. Even the kids were back asking for more. Toss and fry until the broccoli is done to your liking. It took about 5 to 6 mins for me. Fry chicken and onion in hot oil until chicken is no longer pink in the center and onion is tender, 5 to 7 minutes. Drain the noodles in a colander. Looking for more authentic recipes? Add ginger and garlic and cook for an additional minute. Serve over hot cooked rice for a delicious Chinese-inspired main dish.
Try one of these easy rice recipes: You can serve the stir fry as a main course or enjoy it as a side dish. Add salt and oyster sauce, mix well. Plan your weekly meals instantly from anywhere on the web, Click here to see the recipe: Garlic Butter Steak and Potatoes Skillet. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Your blog is extremely wonderful and helpful! To make the first broccoli stir fry I have used potato to add some flavor. 2. If you make a purchase through these links, I may receive a small commission, at no extra cost to you. Happy to know the recipe helped. Set aside. Really, Alex and I couldnt stop sneaking bites out of the pan (thats how tasty it is). And start to finish you need less than an hour to prep and make this easy recipe. (When youre stir frying, you want everything close at hand so you can focus on building wok hei.). Add shrimp, salt and pepper. Broccoli stir fry is a Chinese inspired dish that I like to make often as a healthy and tasty side. Please calculate your OWN nutrition information in a database using the brand names you have at hand. Two crowns of broccoli feature alongside green bell pepper and bok choy in this quick, Asian-style, ginger and pork stir fry. I tried broccoli with almonds, its very tasty. Marinate the Beef. Once done, stir it in the sauce to coat completely. Sauteed Chinese Broccoli is a mainstay in our kitchen. It immediately became one of our favorite healthy lunch recipes. Fry for a minute. Combine the lemon juice with the chicken broth, soy sauce, and cornstarch. You can also serve with simple roll or flatbread for a light lunch or healthy snack. Learn the good & bad for . Broccoli and carrots are stir-fried in a wok with peanut oil and seasonings in this quick, easy, and flavorful side dish that even non-broccoli lovers will like. And serve warm. Salt and turmeric as needed Off heat, garnish with green scallions, if using, and drizzle with more toasted sesame oil if desired. Increase the heat to medium-low or medium. 1/2 to 1 cup capsicum or potatoes or peas (optional) At this point, if the vegetables look too dry, add a splash of hot water or chicken stock. Expert home cooks. Enjoy! In a sauce pot over medium heat, bring about 1 quart of salted water to a boil. 1. If the vegetables look too dry at this point, add a splash of hot water or chicken stock. Stir soy sauce mixture; add to pan. Add sliced onions and fry until transparent. Nice work. This pan fried broccoli, specifically. Cook for 10-15 seconds, or until theyre fragrant and just starting to caramelize (this will happen very quickly if your heat is high enough). Once you cut the tops into florets, trim the bottoms from the stems, peel off the tough outer skin from the stems, and cut the peeled stems into 1/2 -inch slices. Serve broccoli stir fry over rice, cauliflower rice (a great low carb option), or noodles. 8. Way better tasting than I thought it would be. What if you cant find it? Terms of use - Credit should go to you. This dish is certainly best when enjoyed freshly made. 10 of 12 Stir-Fried Broccolini View Recipe Broccolini is stir-fried in hot oil and flavored with salt, sugar, vegetable broth, and soy sauce in this super simple side dish. Next add in turmeric, chili powder, garam masala, cumin and if desired coriander powder. Garlic Parmesan Air fryer Asparagus and Tomatoes, 48 Simple One-Skillet Meal Recipes Everyone Will Rave About, Asado Chicken Breast with Sauteed Lemon Zucchini, 15 Crispy & Golden Roasted Potato Recipes for Every Occasion, 15-Minute Garlic Butter Chicken with Parmesan Cauliflower Rice, Lemon Garlic Butter Chicken and Green Beans Skillet, Instant Pot Crack Chicken Spinach Soup with Cream Cheese and Bacon, Baked Shrimp and Broccoli Foil Packs with Garlic Lemon Butter Sauce, Creamy Garlic Parmesan Broccoli with Bacon, Broccoli Cauliflower Cheese Soup with Bacon, Cauliflower Broccoli Ham Salad {Low Carb / Keto}, 15-Minute Cowboy Butter Chicken with Zucchini Noodles, 10 Balcony Decor Ideas for the Urban Dweller. 1. In small bowl, mix together cup water with garlic powder, onion powder and mustard powder. Thank you for supporting Kristine's Kitchen! Flavorful and nutritious broccoli is perfect to stir fry for a quick, delicious, and healthy side dish. Another option: try our Go-To Stir Fry Sauce! For the garnish: sliced green onion, sesame seeds (optional), To serve as a main dish: Add cup cashews with broccoli*, or make. So shared the tip here. Chinese Stir-Fry Sauce: For Any Meat/Vegetables. I hope that it will be very tasty also. Broccoli stir fry recipe 3 Simple and quick Indian broccoli recipes made with basic ingredients. Youre making something Asian for dinner. In the same wok, stir-fry beef over high heat until 70% cooked and dish out. Add the broccoli, broccolini (if using), red onion, bell pepper, and mushrooms and cook 6 to 7 minutes until just starting to brown on edges, stirring occasionally. Cook and stir until thickened, 1-2 minutes. In fact, we could eat it for every meal. When they begin to splutter, add ginger or ginger garlic paste. Stir in between if needed. Heat Oil in a pan. Heat the wok over high heat. Because it doesnt have any filling protein in it, youll need to add a protein. This is that side dish. Toss and stir often while stir-frying. It pairs well with Baked Salmon, Baked Chicken Breast and Air Fryer Pork Tenderloin. Return beef to pan; heat through. Stir fry for a minute and pour in the chicken stock. Add in the remaining oil, garlic and ginger and cook for 30-45 seconds until very fragrant but not browned. 2. Chop them to half inch pieces and keep them immersed in a bowl of water until used. Mix well and fry for 30 seconds. Next, add the salt, sugar, white pepper and msg (if using). While the noodles are cooking, you can begin the rest of the stir fry. Add turmeric, chili, garam masala, coriander powder and cumin powder. Helps keep me warm here in Scotland. Step One: Make the sauce by mixing together garlic, sesame oil, soy sauce, vegetable broth, maple syrup, and cornstarch in a medium bowl. The dish that everyone likes, thats simple enough to please the kids, but delicious enough that no one will pass it up. Sprinkle some salt and little oil if needed. Choose this colorful medley as the base for your next stir-fry. 5. Great recipe. Bring a large pot of salted water to a boil. Hi, I am Dassana. Serve broccoli with rice or chapati. Keywords: Fried broccoli, pan fried broccoli, Broccoli recipe, Tag @acouplecooks on Instagram and hashtag it #acouplecooks. Trim the florets off the broccoli, and cut into 1- to 1 1/2-inch pieces. Time to add chopped onions and fry till they are lightly golden and done. The Pan-Seared Steak with potatoes recipe you'll ever have - Simple and so flavorful best steak recipe with garlic butter sauce! Thanks for the recipe. You can see more tips and details on our triple wash process on our Chinese leafy greens page. It will take a few minutes to complete, but dont worry: all that chopping is worth it. Im gonna try there recipes for sure.
Add the garlic, ginger, three-quarters of the chilli and the spring onion segments, and cook for 2 minutes. Add a little bit of cooking oil to your pan and work in batches to avoid overcrowding. Believe it or not, as vegetarian cookbook authors sometimes its hard for us to infuse fresh vegetables into our diet. 13. Add salt and oyster sauce, mix well. Cookies collect information about your preferences and your devices and are used to make the site work as you expect it to, to understand how you interact with the site, and to show advertisements that are targeted to your interests. Which you use is a matter of personal preference. The key is all the layering; sharp Cheddar cheese, buttery sauce, breadcrumbs and broccoli work together to create a homey side dish that's sure to please and use up plenty of broccoli. Finely chop 3 to 4 medium garlic cloves, 1 inch ginger, 1 green chili, 1 small celery stick and slice thinly 1 medium onion. Cover with a lid and cook for 3 to 5 minutes, until broccoli is crisp-tender. 4-5 cups broccoli florets (2-3 stalks) 2 cloves garlic, minced Instructions In a small bowl, whisk together the broth, soy sauce, hoisin sauce, sesame oil, and cornstarch until combined. Heat the olive oil in a large skillet over medium-high heat. Heat Oil in a pan. Broccoli is stir-fried until tender but still crunchy in this flavorsome ginger beef dish that's sure to be added to your rotation of fast weeknight meals. Home cooks often overcook broccoli or dont season it enough, making a brown-ish green, lifeless mess. Stir fry till all the liquids have evaporated and the broccoli is tender. 7. For a gluten free stir fry, substitute the soy sauce with gluten-free coconut aminos, gluten-free tamari or gluten-free soy sauce. Add the bell pepper and continue cooking, stirring often, for 2-3 minutes, until vegetables are crisp-tender. When hot, add mustard seeds and let them start to pop. I dont have picky eaters, but some are not vegetable lovers, per se, although theyll eat them. When ready, drain it. VEGGIES. The easiest (less than 15 minutes!) With stir-fried vegetables and the best stir fry sauce, this dish is packed with flavor! 5. 5. Place the chicken back into the hot skillet/wok, and toss the broccoli and chicken around the pan for about one minute. Personalized health review for Great Value Broccoli Stir Fry: 30 calories, nutrition grade (A), problematic ingredients, and more. Thank you for sharing your wisdom and recipes. Taste and adjust with salt if needed. 6. Various online calculators also provide different results, depending on their sources. sesame oil tbsp. Remove the lid and if there is any water remaining, stir fry for another minute until it evaporates. light soy sauce + teaspoon sugar Instructions Bring enough water to a boil in a large pot, add pinch of salt and teaspoon sesame oil and then cook broccoli for around 1 minute. You can use the tender part of broccolini stems all but the very bottom. sliced white mushrooms and two cloves of minced garlic. Design by Purr. The added water and the ABSENCE of a lid for 5 minutes made it al dente and not mushy. Something Chinese, something Thai, something Vietnamese, something Korean. Mix and set aside. Mix well. 4. Tap here to receive our FREE top 25 recipe book! Stir well. The technique originated in China and in recent centuries has spread into other parts of Asia and the West. This pan fried broccoli is a great way to load in the nutrients. Gripping the wok by the handle, use your spatula to drag the Chinese broccoli around the sides of the wok. Saut another 2-3 minutes. Serve it as a tasty side dish, or add a protein and youve got dinner. Add chile sauce or chile oil if you'd like your brown sauce spicy. I will comment after tasting it. For the thinner sauce, add cup more water. I share vegetarian recipes from India & around the World. If desired sprinkle with red pepper flakes or sesame seeds or drizzle with sriracha. Heat your wok over high heat until smoking. If you dont like to use almonds or coconut you can just skip this. Cook just until shrimp turns pink, about 2-3 minutes. Whisk to mix. 1 large head of Broccoli cut into florets 1 lb chicken (boneless skinless), cut into 3/4 pieces 6 cloves garlic peeled and minced 1 inch piece of ginger peeled and grated 3 green/spring onions trimmed and sliced cup stir-fry sauce for a saucy stir fry, use more as desired Cups - Metric Instructions Reduce heat to medium, and add the water and spices. On a low flame fry until all the veggies get cooked. It looks so pleasing and turned up so tasty. Serve with rice, roti or as a side. Add the garlic, followed immediately by the Chinese broccoli.