Stir until everything is well coated with the coconut milk. There are 120 calories in a 3 tbsp serving of Whole Foods Market Coconut Flakes. Head to the diet generator and enter the number of calories you want. Calories, carbs, fat, protein, fiber, cholesterol, and more for Sweetened Coconut Flakes (Mounds). Serving Size. 2 tbsp (15g) Log food: Dried Unsweetened Coconut Meat. Join the discussion today. Log food: Baker's Angel Flake Sweetened Coconut. However, I feel your pain about the lack of unsweetened flakes at normal grocery stores. 1 oz. If you’re ready to commence with some coconut concoctions, I’ve got some downright delicious ideas for both coconut sprinkles and coconut milk: Remember, coconut products from store to store are not all the same. Copyright © 2020 Leaf Group Ltd., all rights reserved. Comprehensive nutrition resource for Great Value Sweetened Coconut Flakes. Learn about the number of calories and nutritional and diet information for Great Value Sweetened Coconut Flakes. To toast coconut at home, just pop the flakes in a dry skillet on top of the stove for about 5 minutes or spread across a sheet pan and toast in the oven at 350ºF for 6 to 8 minutes. Join the discussion today. Under these circumstances, it will last between six and eight months. This is your cheapest option because you can get a pound of flakes (which is a lot) for $2-5/lb). It contains 2.2 grams of fat, 2.9 grams of carbohydrates, 0.3 grams dietary fiber and 0.2 grams of protein. Preheat oven to 275°F. Im about to make coconut chicken and it calls for coconut flakes. My daughter was preparing to made Paula Deen's Jamie's Coconut Cake for my Father's 74th birthday -- coconut cake is his favorite! Sweetened vs. unsweetened coconut This is your cheapest option because you can get a pound of flakes (which is a lot) for $2-5/lb). We are taking extended measures to … https://thrivemarket.com/p/lets-do-organic-toasted-coconut-flakes-unsweetened If you aren't sure whether or not your shredded coconut has gone bad, a quick visual test will tell you all you need to know. // Leaf Group Lifestyle. Learn more. ... Great Value Whole Kernel Corn Frozen. We love this recipe for. So instead of grabbing a handful of chips, make up some Sweet~N~Salty coconut chips and indulge. https://www.yummly.com/recipes/sweetened-coconut-flakes-dessert Try it today! I try to buy the unsweetened coconut flakes in the bulk bins at Whole Foods or natural food stores. 70. Available in Flake, … There are 120 calories in 3 tbsp (15 g) of Whole Foods Market Coconut Flakes. Garnish grain dishes, bean dishes, soups, stews and salads with coconut sprinkles. An ounce of unsweetened dried coconut, sometimes called desiccated coconut, contains more than 4.5 grams of fiber, which is 18 percent of the daily value, while the same amount of sweetened dried coconut … Read the Sweetened coconut flakes - will they be a problem? Calorie breakdown: 83% fat, 13% carbs, 3% protein. Got a favorite idea or recipe? From sweet to savory, try these ideas for complementing with coconut. These … Add delicious flavor to curries, baked goods, or homemade granola with these Bob's Red Mill unsweetened Sprinkle coconut flakes over yogurt, berries, ice cream or non-dairy frozen dessert. Calories % Daily Value* 8%. Baker's Sweetened Angel Flake Coconut is prepared with sugar, water and moist coconut shavings with a pinch of salt. Browse over 1,790 recipes using fresh or shredded coconut complete with ratings, reviews and serving tips. In a medium mixing bowl combine coconut flakes, chocolate chips, chopped almonds and liquid sweetened condensed coconut milk. 1g There are 120 calories in 3 tbsp (15 g) of Whole Foods Market Coconut Flakes. L.P. Sprinkle coconut flakes over your breakfast cereal. Learn the good & bad for 250,000+ products. Personalized health review for Schnucks Coconut Flakes,Sweetened: 70 calories, nutrition grade (C), problematic ingredients, and more. You can extend its shelf life by refrigerating it, but even then, it will eventually go bad. Add flavor to many of your favorite recipes with a splash of coconut milk or a sprinkle of coconut over top. All are good and can be used as desired and according to your recipe. Personalized health review for Schnucks Coconut Flakes,Sweetened: 70 calories, nutrition grade (C), problematic ingredients, and more. By mixing it with cane sugar, water, salt, and propylene glycol (a humectant), the natural flavor and aroma of coconut remain evident in this moist and tender product, blended to … Here is what is says: Ingredients: Coconut. Make coconut chicken like Mom did by adding coconut sprinkles to bread crumbs and seasonings before baking or pan-sautéing, or by making your favorite chicken dish and garnishing with coconut over the top. Buy flaked coconut … Ohio University says that 1/4 cup of shredded coconut … These look awesome, btw; the carrot is a great idea. 2. Learn the good & bad for 250,000+ products.