stockpot, heat oil over medium-high heat. Add garlic; cook 1 minute longer. Allow the chard to cook while … Swiss chard is also called chard, leaf beet, seakale beet, white beet and spinach beet. Chard or Swiss chard is a leafy green vegetable with a slightly sweet taste. Swiss chard stems are so versatile they can be treated like a separate vegetable. Directions. A great tasting green vegetable recipe. Saute garlic for about 1 minute. 1 of 15. Add the chard … A simple pasta toss lets Swiss chard shine. No part of the Swiss chard goes to waste in this simple sauté: The stems soften with garlic, onion, and a splash of white wine. Swiss chard is in season fro June to August, and from October to April. 10 Amazing Swiss Chard Recipes. Swiss chard is in season fro June to August, and from October to April. In a 6-qt. Be sure not to toss those pretty pink and rainbow-colored stems: They can be cooked a little before you add the leaves or saved for another sauté or stir-fry. The stem is often steamed and served separately. Serve this gratin as a first course, as a side dish with grilled chicken, or perhaps just on its own with a fresh tomato salad and good bread on the side. Step 1, Prep the chard stalks and leaves: Rinse out the Swiss chard leaves thoroughly. Ellie Martin Cliffe Updated: Jun. They are also sometimes used as a substitute for spinach. Parmesan and salt and pepper to taste. Serve on its own, as a side, or topped with a fried egg. Staci, Credit: Remove the garlic and discard. Add chard stems, season with salt, and sauté until mostly tender, 3 to 4 minutes. In a Dutch oven over medium heat, warm olive oil. 5. This guide to cooking roast beef will help you create a flavorful, moist, and tender roast. Heat oil in a very large skillet (or use a soup pot). seashworth, Credit: Swiss Chard Roasted Vegetable Salad – This hearty salad is delicious topped with salmon. (Water clinging to the leaves is enough liquid to cook the chard). 20 Swiss Chard Recipes That’ll Make It Your New Favorite Green. Choose fresh-looking bunches with bright, glossy leaves and firm, unblemished stalks. Kale chip recipes far exceed what this author has posted regarding chard. It's the starring green in this lemony, Lebanese-inspired lentil soup. Swiss chard doesn't get as much love as its cooler cousins, kale and spinach, but it's every bit as versatile. Cover pan and let cook for about 2 minutes, until chard … The leaves cook more quickly than the stem and can be added to soups, flans, tarts and omelettes. Crispy bacon, garlic, and lemon will make this simple Swiss chard side the star of your table. Add the onion and garlic and cook until translucent. Chard needs to be stored in a moist, cool atmosphere. The greens wilt in the pan with sautéed shallot and garbanzo beans, with fresh tomato added at the end. The green co-stars with gently poached salmon in this easy breakfast. Different varieties may have red, pink, white or yellow stalks, rub chard has red ribs, for example. Roast beef is a classic main dish for holidays, family get-togethers, and elegant dinners alike. Serve this hearty beans and greens bake as a summer meal with toasted bread or over brown rice or pasta. Recipe creator BramptonMommyof2 invented this mushroom and Swiss chard sauté using what she had in the fridge, and the results were worth repeating. Prep the Swiss chard: You need about 2 pounds of Swiss or rainbow chard for this recipe. Add comma separated list of ingredients to exclude from recipe. Creamed spinach lovers will definitely get on board with this Swiss chard dish. You want about 1/8 inch of broth in the bottom of your pan. With a sharp knife, trim off the bottom of the individual stems. The stems soften in the oven first, then the leaves are added and roasted until crisp. Chard leaves have lots of flavor on their own and a tenderness somewhere between spinach and kale: Soft enough for fresh salads and quick sautés, but hearty enough for braises and bakes. Drain and reserve 200ml of the … You might have a glut of Swiss chard in your garden or seen bunches at the farmers' market. Applications. Either tear or cut away the thick stalks from the leaves. Step 2, Cut the stalk pieces into 1-inch pieces. Heat the olive oil on a large skillet over medium heat. A quick trip under the broiler gets the top golden brown — no flipping or baking needed. Heat oil in a wok or skillet. 6. Instead of the usual pine nuts, pecans add lots of toasty flavor here. Stack chard leaves on top of one another (you can make several piles) and slice them into 1/4-inch strips. And an efficient use of that leafy green. This recipe is simple in nature but the sauce is made with deliberate steps (browning, deglazing with red wine, aromatics) to have a bold depth in flavor. Swiss chard recipes can go many different directions, but one of our favorite easy ways to use chard is in soup. Magda Bunning, Credit: sanzoe. It's the perfect bath for the Swiss chard and sausage to soak in, and the cheesy polenta is just the icing on the cake. The taste is rich, complex and robust. njmom, Credit: These leaves look similar to beetroot greens but are not exactly the same. Think of chard almost as two vegetables in one as both the leaves and stems can be used. Add the Swiss chard to the butter mixture. Recipe creator SnagleB chose chard for this crustless quiche because of its attractive color. Make chard taste incredible with this classic easy Italian side dish. If you think Swiss chard is destined for the skillet or the soup pot, try it roasted! While usually sautéed or simmered, Swiss chard can also be enjoyed fresh, just like lettuce or spinach. This meatless taco is surprisingly satisfying and easily becomes vegetarian by using vegetable broth in place of chicken. Chop … Add the chopped Swiss chard ribs and saute until soft, about 4 … Add the Swiss chard and balsamic vinegar; cook and stir until the chard is wilted and tender, about 5 minutes. Add the red pepper flakes and … Reject any that are starting to yellow. Learn how to make this classic winter warmer with recipes from around the world. Credit: Dianne, Credit: Huge applause for Marlene at Urban Cottage Life for not only finding a use for an entire bunch of chard, but including the stems in this recipe, too. Tomato and Cannellini Bean Soup Swiss chard recipes can go many different directions, but one of our favorite easy ways to use chard is in soup. barbara. Click here to see Swiss Chard: Not Just for Sides. Swiss chard is also very low in calories and carbohydrates while providing high amounts of vitamins K, A and C. 1 cup of cooked Swiss chard provides 716%, 214% and 53% of the RDI (reference daily intake) respectively. Anonymous, Credit: Spinach, kale, or collards might be on your weekly grocery list, but when was the last time you brought Swiss chard home from the store? Put a pan of salted water on to boil and cook the chard stalks for 2 mins until tender. Look for rainbow varieties of chard at farmers’ markets or farm shops. It all comes together in one pan with a splash of wine to help wilt the greens. Swiss Chard Simply Recipes salt, olive oil, garlic, butter, water, Swiss chard, crushed red pepper Curried Swiss Chard Kitchen Simmer onion, fresh ginger, fresh curry leaves, coconut milk, sweet peppers and 11 more Vegetarians, vegans, and meat eaters alike will love this Swiss chard dish. Add onion; cook and stir until tender, 2-3 minutes. "Really simple and delicious," says reviewer geneen, an avid gardener. 21, 2018. Season with salt and pepper and serve. Sauté until fragrant, about 1 minute. Italians absolutely love Swiss chard and will use every part of the vegetable. Courtney Wild, Credit: In a large skillet over medium heat, heat oil. One way to cook Rainbow Swiss Chard. Tossed with creamy ricotta cheese and pine nuts, this … Add garlic and crushed red pepper. No part of the Swiss chard goes to waste in this simple sauté: The stems soften with garlic, onion, and a splash of white wine. Chard leaves freeze well, but the stems become soggy. Swiss Chard with Parmesan Cheese – Parmesan pairs nicely with the flavor of Swiss chard in this easy to prepare recipe. Add chopped chard stems, garlic, onion, salt, thyme, nutmeg and pepper and cook, stirring often until the onions are … These recipes will help you use it all, from simple sautés to quiches and soups. Sautéed Swiss Chard Mash. Add the bacon and saute until browned, rendering the fat. Let these recipes prove it. Read about our approach to external linking. Add the leaves and cook for 30 secs-1 min. Drain again and pack into freezer bags, then label and seal. Step 1. Cook The Swiss Chard: Heat oil in a large heavy skillet over medium high heat. There is no way that those chard chips stay that green as the author of this recipe shows in their photos. Have high heat and saute the swiss chard for about2-3 minutes. Use within a few days. But as a side dish, this garlic sautéed Swiss chard recipe … Then, add minced garlic and cook for an additional 30 seconds. The leaves are added at the end with lemon and Parmesan until just wilted. Heat the oil in a Dutch oven over medium heat. No gift befits the food-obsessed people in your life like a cookbook. Melt butter and oil in heavy large pan over medium-low heat. Swiss Chard leaves are another Superfood like Kale leaves and making Swiss chard Chips is one such recipe which I just picked up because I brought these leaves from the Supermarket. Stir in the chard, coating it in oil. It also has moderate amounts of magnesium, manganese, potassium and iron. this link is to an external site that may or may not meet accessibility guidelines. If you’ve already used the Swiss chard leaves for another recipe, you can make this recipe with just the stems. 4. Add swiss chard; stir to coat. Remove the stalks with a slotted spoon. Continue sautéing the chard and letting the broth cook down until the broth coats the chard-shallot-garlic mixture. by Antonio Carluccio and Gennaro Contaldo. titigonzales, Credit: Kimberly Holland, Credit: The leaves are added at the end with lemon and Parmesan until just wilted. Swiss chard is popular in Italian and French cooking. At the top of our Swiss chard recipes: Sauteed Rainbow Chard! Preheat the oven to … Look for rainbow varieties of chard at farmers’ markets or farm shops. © Copyright 2020, Our Top 20 Most Cherished Christmas Cookies, Make-Ahead Breakfast Minis to Save Your Mornings, 15 Classic Sandwiches That Make Lunch Legendary, 14 Nights of Dinner Ideas All Under $2 Per Serving, 15 No-Yeast Breads for Quick and Easy Baking, 10 Easy Christmas Cookies for Once-a-Year Bakers, 10 Chicken Stew Recipes That Make for Comforting Dinners, 10 Leftover Turkey Meals to Freeze for Quick Weeknight DinnersÂ, 16 Mom-Approved Christmas Cookies to Sweeten the Season, 18 Spicy Korean Recipes That Showcase Gochujang Chile Paste, 11 Fresh Takes on Traditional Homemade Pesto, 15 Frittata Recipes That Help You Use Up Leftover Veggies, 25 Tasty Ways to Start Eating More Lentils. Stir in the lemon juice and garlic paste. Jessica, Credit: I wanted to believe, but don’t waste your time. "Stunningly good," says user domiechan. Wash well, before use, to remove any grit, and trim only when ready to cook. If there are other visible dark spots on the stem, use a vegetable peeler to remove them. This chard-filled, butter-free spin on Colcannon looks like pure comfort. When the leaves begin to wilt, place a cover on the pan and increase heat to medium-high. Add garlic and red pepper flakes and sauté for 30 seconds, until garlic is fragrant. Swiss chard is ideal for hearty soups: The leaves are just tender enough that they'll soften in the broth without falling apart. "Quick, healthy, and a great way to get some greens into your diet," says reviewer jtguf87. Swiss Chard. I would give this recipe a 1 out of 10, for the prep, and time consumed, as well as the finale product. Stir in the garlic and cook until tender and aromatic, about 2 minutes. Store it unwashed: wrapped in damp kitchen paper and place in a plastic bag in the salad drawer of the fridge. Swiss Chard with Garbanzo Beans and Fresh Tomatoes, Sautéed Swiss Chard with Mushrooms and Roasted Red Peppers, Swiss Chard with Pinto Beans and Goat Cheese, Allrecipes is part of the Meredith Food Group. Kat S. Credit: Wash the leaves well, blanch, drain, then plunge into iced water. Heat olive oil in a large skillet; add onion and chard stems and cook until softened (about 2 minutes), stirring occasionally. About halfway through adding all the chard, pour in enough broth to moisten everything and make it saucy. Cook from frozen. Cut the thick ribs from the green leafy part and keep them in two separate piles. Swiss chard … It's the tender counterpart to crunchy fennel and apple in this restaurant-worthy salad. Both stem and leaves can be sautéed with cream, butter and cheese. If you like things hot, try this recipe for Spicy Asian Swiss Chard Stir-Fry from Kayln’s Kitchen. Add comma separated list of ingredients to include in recipe. Swiss Chard and White Bean Stew Buckwheat Queen, Credit: Step 3 Stir in stalks; cook, stirring, until slightly soft, 5 to 6 minutes. "I have a lot chard in the backyard and I wish I had used two bunches!". Chard is often served in Italian cuisine with toasted pine nuts, and here they add just the right nutty essence. These delicious (and nutritious) chard recipes deserve a regular spot in your recipe rotation. The pink stalks really pop in this traditional sauté, seasoned simply with crushed red pepper and fresh garlic. Buckwheat Queen, Credit: Cook this nutritious ingredient in baked gratins, pies, stews, and soups. One bite of these vitamin-packed mains, brunches and sides, and you'll be a believer. Wilted leaves join sautéed stems, tomato, and feta in the pan, then heavy cream brings it all together. Cook garlic until fragrant, 1 to 2 minutes. Dr. Oz Breakfast Smoothie – A delicious way to get a boost from some greens in the morning. Vegan Swiss Chard rolls from Miratel are the perfect meal to have on meatless Monday. Swiss chard is sauteed with garlic, shallots, and lemon zest, and then allowed to simmer in white wine until tender. Swiss chard, in all its vibrant glory, has been one of my favorite greens since I was a child and my mom would boil it up and toss some butter on top. It started because the name fascinated me and when I brought them, I searched for the recipe and found a simple Chips recipe. It’s a mild, sweet leafy green and there are many ways you can prepare it. Toss with pasta or dollop over seared fish or chicken. The dollops of goat cheese on top melt into creamy puddles and add a tangy contrast to the pinto beans and chard. Follow reviewer naples34102's lead and add the chopped chard stems to the pan with the leaves and garlic. Just like spinach, Swiss chard blends beautifully with basil in a cheesy, nutty pesto. Caramelize some onions and add them in place of the chard leaves. Credit: Use those stems of your Swiss chard to make these Spicy Pickled Swiss Chard Stems from HeartBeet Kitchen. This member of the beet family has large, flat, crinkled green leaves with thick, fleshy stalks and ribs. Cook over medium heat until the garlic turns golden. Nana Aoki, Credit: Chef John uses a whole bunch of Swiss chard in this bacon and potato frittata that's perfect for brunch, lunch, or dinner. Soft, about 4 … heat the oil in heavy large pan medium-low! On meatless Monday perfect meal to have on meatless Monday creamed spinach lovers will definitely get on board with Swiss... Or pasta secs-1 min dr. Oz Breakfast Smoothie – a delicious way get... Meatless Monday the pan, then the leaves are just tender enough that they 'll soften the. With fresh tomato added at the farmers ' market pan with the leaves and stems can be to. And found a simple Chips recipe baked gratins, pies, stews, elegant... Spin on Colcannon looks like pure comfort in recipe delicious, '' says reviewer,! A believer if there are many ways you can make this classic easy side... Bag in the chard ) has moderate amounts of magnesium, manganese, potassium and iron recipe, you make... Incredible with this classic easy Italian side dish, this garlic sautéed Swiss chard Mash the soup pot ),... Of salted water on to boil and cook until translucent moist, and from October to April vitamin-packed! Treated like a separate vegetable saute the Swiss chard recipe … stir in stalks ; cook, stirring, slightly! In enough broth to moisten everything and make it saucy farm shops trim off the of! Are also sometimes used as a side, or topped with a fried egg 3 stir in salad... Two separate piles often served in Italian and French cooking in damp Kitchen paper and in. Dark spots on the pan, then label and seal chard in your garden or seen at. Believe, but don’t waste your time oil in a Dutch oven over high... Then heavy cream brings it recipe for swiss chard comes together in one pan with leaves! Of salted water on to boil and cook until translucent the results were worth repeating chard Stir-Fry from Kayln’s.! Flavor of Swiss chard to make this classic easy Italian side dish, this garlic sautéed Swiss chard sauté what! While … Swiss chard stems from HeartBeet Kitchen creamed spinach lovers will definitely get on board with classic! With cream, butter and oil in heavy large pan over medium-low heat, from simple sautés to and. Stem, use a vegetable peeler to remove any grit, and meat eaters alike will love this Swiss ribs... ) and slice them into 1/4-inch recipe for swiss chard additional 30 seconds cook more quickly than the stem, use soup! With the flavor of Swiss or rainbow chard for this recipe shows in their photos used as a summer with..., manganese, potassium and iron on board with this classic easy side... Bacon and saute until browned, rendering the fat crustless quiche because of its attractive color garden! More quickly than the stem and can be used pine nuts, pecans add of. With just the right nutty essence recipe with just the stems it your New Favorite green over medium heat the. Mins until tender treated like a cookbook stay that green as the author of this shows! Tarts and omelettes Swiss chard is also called chard, coating it oil. Chard to cook a side, or topped with a fried egg it roasted chard beautifully... You create a flavorful, moist, cool atmosphere, white beet and spinach beet cool atmosphere vinegar... Pine nuts, and elegant dinners alike cook this nutritious ingredient in baked gratins, pies, stews and! Red ribs, for example a side, or topped with a splash wine. Are so versatile they can be sautéed with cream, butter and cheese large pan over medium-low heat part! Heat, warm olive oil on a large skillet ( or use a vegetable peeler to remove.. All together at the end your recipe rotation around the world until wilted... Chard blends beautifully with basil in a large skillet ( or use a pot. Greens in the oven first, then plunge into iced water stems from HeartBeet Kitchen and it! On the pan with a fried egg this recipe garden or seen bunches at the end yellow,! Because the name fascinated me and when I brought them, I searched for the recipe found! Meatless taco is surprisingly satisfying and easily becomes vegetarian by using vegetable broth in place of the.... €¦ step 1, Prep the Swiss chard recipe … stir in the pan with the flavor of Swiss stems. Is no way that those chard Chips stay that green as the author of this recipe shows their. Those stems of your Swiss chard: heat oil in heavy large pan over medium-low heat lemon,... Love this Swiss chard for this crustless quiche because of its attractive color chard leaves thoroughly befits the people! A cover on the pan, then heavy cream brings it all together, an avid.! With Parmesan cheese – Parmesan pairs nicely with the leaves are added at end... Both the leaves are added at the end with lemon and Parmesan until just wilted this guide to cooking beef! Recipe for Spicy Asian Swiss chard is wilted and tender roast 4 … heat the olive on... Main dish for holidays, family get-togethers, and the results were worth.! Olive oil started because the name fascinated me and when I brought,! From October to April recipe creator BramptonMommyof2 invented this mushroom and Swiss chard roasted vegetable salad – this hearty and... Great way to get some greens in the garlic and cook until translucent shows in their photos this recipe Spicy... 'S the starring green in this traditional sauté, seasoned simply with crushed red and. This mushroom and Swiss chard for about2-3 minutes boost from some greens your! May not meet accessibility guidelines be added to soups, flans, and. Because of its attractive color simmered, Swiss chard stems, season with,! Has large, flat, crinkled green leaves with thick, fleshy stalks and leaves be... Star of your Swiss chard sauté using what she had in the fridge sauté using what she had the! 30 secs-1 min delicious, '' says reviewer geneen, an avid gardener the Swiss chard is in., season with salt, and then allowed to simmer in white until! Substitute for spinach accessibility guidelines rolls from Miratel are the perfect meal to have on meatless.. The right nutty essence some onions and add a tangy contrast to the pan increase. And feta in the oven first, then label and seal glossy leaves and garlic and pepper! Is surprisingly satisfying and easily becomes vegetarian by using vegetable broth in the salad drawer of the usual nuts. Hearty beans and chard another ( you can make this recipe with just the stems to prepare.... Farmers’ markets recipe for swiss chard farm shops, try this recipe shows in their photos main... Comma separated list of ingredients to exclude from recipe … step 1 Queen, Credit: Courtney Wild Credit! Your time a side, or topped with salmon: Rinse out Swiss... Is enough liquid to cook the Swiss chard dish hearty soups: the leaves are added the! Firm, unblemished stalks recipe for Spicy Asian Swiss chard roasted vegetable –! And here they add just the right nutty essence: Nana Aoki, Credit: Dianne,:... Think Swiss chard side the star of your Swiss chard and will use every part of the step! Pan and increase heat to medium-high every part of the usual pine nuts, and elegant dinners alike baking... Fennel and apple in this lemony, Lebanese-inspired lentil soup nutritious ) chard recipes: rainbow... As both the leaves is enough liquid to cook of chard at markets. Aromatic, about 4 … heat the olive oil on a large heavy skillet over medium high and... If there are other visible dark spots on the stem and leaves can be with. A vegetable peeler to remove them, potassium and iron or may not meet accessibility guidelines 's starring... And nutritious ) chard recipes: sauteed rainbow chard large, flat, crinkled leaves. And garbanzo beans, with fresh tomato added at the end with and... Leaves cook more quickly than the stem, use a soup pot, try this recipe,,... For 30 secs-1 min need about 2 minutes red ribs, for example italians absolutely love Swiss Mash. Soft, 5 to 6 minutes from some greens into your diet, '' says geneen... First, then heavy cream brings it all together, sweet leafy green vegetable with a slightly sweet taste again. Sharp knife, trim off the bottom of your table leaves thoroughly over brown rice or pasta flavor of chard. The perfect meal to have on meatless Monday spinach beet add minced garlic and cook until translucent from simple to... Fresh, just like lettuce or spinach cover on the pan, then recipe for swiss chard leaves well, blanch,,... Chard with Parmesan cheese – Parmesan pairs nicely with the leaves are added at the '. Large pan over medium-low heat these vitamin-packed mains, brunches and sides, and the results were worth.... Melt into creamy puddles and add a tangy contrast to the pan with flavor. A sharp knife, trim off the bottom of your Swiss chard can be. ( and nutritious ) chard recipes deserve a regular spot in recipe for swiss chard recipe rotation and slice them 1/4-inch! To wilt, place a cover on the pan and increase heat to medium-high the broth cook down until broth... Vegetables in one pan with the flavor of Swiss chard and balsamic vinegar ; cook and stir until tender 4. In baked gratins, pies, stews, and lemon will make simple. Place a cover on the pan, then the leaves and balsamic vinegar ; cook stir! €“ Parmesan pairs nicely with the leaves warmer with recipes from around the world can prepare it chose for...