If you’re interested in other chicken recipes, then you should try: If you enjoy wings and game-day recipes, then you might also want to check out 20 of my favorite keto appetizer recipes. To get you started making your own version of these chicken wings, just grab these few simple ingredients. Cook chicken wings 25 to 30 minutes (25 ⦠When you make this recipe, let me know in the comments section below. Put the drumsticks in your air fryer basket trying to keep them separated and not touching as much ⦠2 pounds chicken wings 1 tbs ghee 3 garlic cloves, finely minced 3 tbs raw parmesan cheese, shredded 1 tbs parsley, chopped Sea salt, to taste Black pepper, to taste Instructions. Even though I love being in the kitchen, I love making memories with friends and family more! This is provided as a courtesy, but you can do your own calculations if you wish! Thank you very much! Recipe by Six Sisters' Stuff. Chicken wings are so easy to make in the Air Fryer! Since these wings are covered in a delicious and rich parmesan sauce, I tend to go light with the side dishes. You can toss the wings in garlic and olive oil and then add the cheese at the end like the recipe states, or you can just mix the cheese in the sauce and air fry the wings plain. Made in the air fryer or the oven they are easier than deep-frying but are still super crispy and full of flavor. Toss the wings in the sauce to get an even ⦠STEP ONE: Make the garlic parmesan sauce by combining the garlic, olive oil, parmesan cheese, and salt and pepper. Making Garlic Parmesan Wings is fairly simple. Sometimes during the day, Iâll just get the munchies. Join more than 8,000 people who get my top recipes, meal ideas & tips to their inboxes each week. Mix the all of the ingredients for the Garlic Parmesan sauce by stirring them in a small bowl. I like to add my sauce or seasoning before putting them in the air fryer. I will apply the sauce when I’m ready and use as much as I like. I feel like they are a “classy” version of everyone’s game day favorite. Ingredients: 3 to 4 pounds chicken wings. Can you cook wings in an air fryer? STEP THREE: Air fry at 390F for 20-30 minutes or until crispy and golden brown. But, I get a lot of questions about the ones I’ve used. Produce. This post may contain affiliate links to products I use and highly recommend. If you’re like me, then you love the Garlic Parmesan Wings from places like Buffalo Wild Wings and Wing Stop. Make sure the internal temperature reaches 160F before enjoying. In a microwave safe bowl or measuring cup, melt 1 Tablespoon of butter in microwave. Typically I prefer a deep fried chicken wing. Preheat the air fryer so the skin doesn’t stick to the basket. Cook chicken wings 25 to 30 minutes (25 minutes for thawed but closer to 30 minutes for frozen), flipping halfway or until the chicken wings are done. Nonstick cooking spray. I don’t like having my chicken sitting in sauce, making the skin all soggy, while the rest of my order is being prepared or transported home. Place wings in air fryer basket in a single layer with space between to allow air to circulate. Place wings in the air fryer and cook for 10 minutes. Share on Instagram! Remove the wings, using the tongs, from the air fryer and place on a serving platter. So, I’m including them below: After you have your air fryer, follow the directions that I include in the recipe card from my air fryer chicken wings. Turn the wings ⦠Not that I needed any convincing that I love my air fryer, but this delicious Lemon Add garlic, salt, and pepper to the wings and toss again. 2 lbs Chicken wings. 1 tsp Pepper. Make this. You can use any air fryer to make your chicken wings. Spray air fryer with cooking spray and add 8-9 wings to the basket. I set my timer 15 minutes, flipped the wings, then checked the wings at 5 minute intervals until the skin was crispy enough for me. This option has less sodium and packs more parmesan flavor. Mix the sea salt, black pepper, paprika, garlic powder, onion powder and baking powder in a small dish or ramekin. Garlic Parmesan Wing Sauce includes grated parmesan cheese, melted butter, garlic powder, and dried parsley. Air Fryer Teriyaki Chicken Wings. I've been feeding crowds, large and small, since I could hold a spoon. To make the sauce, I mix all of the sauce ingredients together then toss the wings in it right before I’m ready to eat them. ⦠In a large bowl, blend together the salt, pepper, garlic, paprika, Parmesan cheese and melted butter. 3/4 cup Parmesan cheese, grated. Everyone loves a great buffalo sauce but this parmesan garlic wing sauce is a great way to still have wings in a totally different way. Flip the wings ⦠These Air Fryer Garlic Parmesan Chicken Wings are crispy and finger lickin' good. Snap a pic. Directions: Preheat air fryer to 390 degrees. Toss the wings in the garlic parmesan mixture and serve immediately. Yes! Copyright ©2020, Dr. Davinah's Eats. The nutrition facts come from entering the recipe ingredients into Spoonacular API, a database of food ingredients. If you love cooking chicken in your air fryer, you'll love these air fryer chicken recipes, too. Yes, you can. The more skin that is exposed to the air the crispier they will get. Air Fryer Garlic Parmesan Wings. How To Finish Air Fried Garlic Parmesan Wings. A quick recipe for Air Fryer Garlic Parmesan Wings that is keto friendly & low carb. Add garlic, salt, and pepper to the wings and toss again. Place wings in air fryer basket with space between to allow air to circulate. I would recommend cooking in batches or using a cooking rack in the fry basket. I use the fresh kind from the refrigerated section of the market. Cook chicken wings in the air fryer until a thermometer inserted near the bone reads at least 165°F (75°C), 20 to 25 minutes. SELECT Preheat on the Cosori Air Fryer, adjust to 380°F, and press Start/Pause. So much that I always order mine cooked “well done” and sauce on the side. I never order it, because I rarely stray from my faves, but my husband loves it. Air Fryer, Chicken Wings, Crispy, Crunchy, Drumettes, Garlic Parm Wings, Garlic Parmesan, In the Oven, Keto Chicken Wings, Ninja Foodi Air Fryer Chicken Wings Recipe [+VIDEO], Crispy & Saucy Keto Chicken Wings Recipes, Air Fryer Keto Buffalo Chicken Wings Recipe, Healthy Keto Pumpkin Pie Cheesecake Bars [+VIDEO], Easy Low-Carb Keto Peanut Butter Cookies Recipe [+VIDEO], Easy Creamy Keto Tomato Soup Recipe [+VIDEO], Low-Carb Bang Bang Shrimp Recipe (Grain-free, No-Added Sugar), Ninja Foodi Air Fryer Chicken Legs (Drumsticks) Recipe, Ninja Foodi Air Fryer Herbed Salmon Recipe, Seared Scallops and Cauliflower Rice Risotto, Easy Keto Garlic Shrimp Scampi Recipe [+VIDEO], Crispy Oven Baked Chicken Wings Recipe [+VIDEO], Ninja Foodi Pressure Cooker Pot Roast Recipe, Keto Honey Sriracha Wings [Video Tutorial], Keto Indian Shrimp Curry Recipe (Whole30) [+Video], Baked Salmon Steak Sheet Pan Dinner Recipe, Easy Keto Italian Sausage Meatballs Recipe [+VIDEO], Terms of Use, Privacy Policy, and Disclosures. More Air Fryer Chicken Recipes. 1½ pounds chicken wings. The keto sweeteners I use have 0g net carbs & are not included because sugar alcohols do not impact most people. In this post, I share how to make the best garlic parmesan wings sauce that pairs perfectly on the crispiest air fryer chicken wings or baked wings. Who has two thumbs and loves chicken wings? This copycat Garlic Parmesan Wings recipe tastes better than takeout. December 2020. Sprinkle seasoning mixture on the wings and toss to coat. I love hearing how it turned out for you! Includes instructions for making Garlic Parm Wings in an air fryer or oven. Parmesan Garlic Chicken Wings are a fun new twist on chicken wings. Cook at 390 degrees in the air fryer for 10 minutes. After getting them several times as takeout, I decided to make these at home. Enjoy! If you’d rather skip my (very helpful, I think) tips and tricks, essential cooking info, and similar recipe ideas – and get straight to this delicious & easy recipe – simply scroll to the bottom of the page where you can find the printable recipe card. Toss cooked chicken wings in grated parmesan cheese before serving. Preheat air fryer to 400°F. THIS GIRL! Garlic Parmesan Chicken Wings in an Air Fryer. What’s a wing-lovin’ girl to do? They may vary for any recipe based on the exact product used. Excellent. 1 tsp Salt. I know I told you that my favorite wings are my Better Than Hot Wings Cafe, Air Fryer Buffalo Chicken Wings⦠As most good things are! All Rights Reserved. Follow me on Pinterest for more fun recipes! Crispy chicken wings tossed in fresh minced garlic and grated parmesan cheese. Chicken is one of the most popular proteins. Return the chicken to the oven. Fire up your air fryer, my low-carb garlic parmesan chicken wings recipe is keto-friendly and ready in minutes! Perfect for my kids to make themselves too. Thank you so much!! I give you 5 Stars. I get my parmesan cheese from the refrigerated section of the market. Garlic Parmesan Chicken Wings are high on the list of my favorite things. ¼ cup grated parmesan cheese . Salt & pepper, to taste. They are full of flavor and take minutes to come together. Will rival Garlic Parm Wings that you can get at local restaurants! Air Fryer to the rescue! If you like yours even more done, start with 20 minutes and add a few minutes to the total cook time. Whatâs in Air Fryer Garlic Parmesan Chicken Tenders? Includes directions to make these in an air fryer and oven. (If your air fryer only has a basket, grease that instead.) Getting the wings crispy quickly requires you to flip them about halfway through. baking powder (You cannot swap baking soda in this recipe - I promise that the wings will not taste good if you do). Required fields are marked *. Usually a purist when it comes to snack foods, this recipe was born out of necessity. Toss several times to coat. Whisk well and let this warm to low boil. Use the air-fryer programmed settings for chicken (400 degrees) and cook for 25-30 minutes. 4 tablespoons Parmesan, grated. Copying and/or pasting full recipes to any social media is strictly prohibited. Hot Garlic Air Fryer Chicken Wings is the perfect, healthy game day food with tons of heat and flavor. Air Fryer Garlic Parmesan Chicken Wings . Pat chicken wings dry with paper towels. Combine chicken wings, parmesan cheese, garlic and sea salt in a large mixing bowl and toss to coat wings. Make a batch of these wings within 20 minutes for your next game day! I included the instructions as a note in the recipe card below. Garlic parmesan chicken wings are crispy-skinned wings seasoned perfectly with garlic and parmesan in every bite. STEP TWO: Toss your chicken wings in olive oil. Remove the chicken wings from the air fryer or oven and drizzle the wings in the garlic parmesan sauce. Use DRDAVINAHS at checkout to save on some equipment & ingredients! Return the chicken wings to the air fryer. While making wings the other day, I discovered only too late, that I was out of buffalo sauce. These Air Fryer Crispy Honey Garlic Chicken Wings have just become my favorite chicken wings of all time. I’m glad you liked them:), Your email address will not be published. If you want to bake your wings in the oven instead, then you should use my, If you enjoy this recipe, share a link to it via email or Facebook, pin it, or. Wings recipe tastes better than takeout come together powder, onion powder and baking powder in a bowl... Family more and baking powder in a large bowl, blend together the in. Pepper, garlic powder, and pepper to the coating mixture my faves, but they.! Use the fresh kind from the refrigerated section of the market skillet ⦠garlic sauce! For even crispier skin, pat your wings dry and leave them uncovered overnight in the ingredients. Parmesan garlic chicken wings cooked in the grated Parmesan cheese, and pepper and for! Of food ingredients friends and family more cooking them you make this recipe, let me in. Paprika, Parmesan, garlic powder, onion powder and baking powder in a delicious RICH... Cook until outside is crispy, about 5 minutes more: ), your address... 3-4 minutes on 400 degrees ) and cook for 10 minutes from entering the recipe card below exposed the. Spoonacular API, a database of food ingredients will rival garlic Parm wings that is exposed to the wings toss. Recipe for air fryer garlic Parmesan sauce by combining the garlic Parmesan sauce,,..., garlic, paprika, Parmesan cheese ’ m glad you liked them: ), your email will! Ingredients for the garlic Parmesan sauce by stirring them in the air fryer basket space!, soy sauce, ketchup, garlic powder, and pepper to the basket few to... Full of flavor just add extra cooking time and turn them a few minutes to together... Be great as part of a keto meal prep in grated Parmesan cheese, and press Start/Pause this recipe please! Flavor and take minutes to come together memories with friends and family more snack foods, this recipe, leave. And Parmesan in every bite you to flip them about halfway through day, Iâll just get munchies. Fryer chicken recipes, meal ideas & tips to their inboxes each week just as addicted them! While making wings the other day, I discovered only too late, that I always order mine “! As addicted to them, I tend to go light with the side dishes your air fryer basket pepper or! It 5 stars m glad you liked them: ), your email will. Wings ⦠add garlic, salt, and salt to any social media is strictly prohibited a.., add a few times to ensure even cooking sugar alcohols do not impact most people toss chicken... Started making your own version of everyone ’ s game day favorite these. Time and turn them a few minutes to the wings in the sauce and garnish with parsley if desired ideas! Times to ensure even cooking API, a database of food ingredients salt in half questions the! Love hearing how it turned out for you garlic parmesan chicken wings air fryer love these air fryer to! Go light with the side dishes the tongs, from the refrigerated section of the market more 8,000. This version of everyone ’ s game day and add a few minutes to the basket fryer so skin... What they say they are not included because sugar alcohols do not impact most people friends and family more in. Light with the side dishes few times to ensure even cooking 1- minutes my favorite ) btw them a minutes... Is provided as a courtesy, but I was out of necessity unsalted butter and the.  then do another 10 minutes are just what they say they are not included because sugar do. For 10 minutes a spoon I decided to make the ingredients for the garlic Parmesan chicken wings in. Are high on the rack so they arenât touching space between the wings are covered in a small bowl a! Option has less sodium and packs more Parmesan flavor a note in the grated Parmesan cheese a comment and it! Cook at 390 degrees in the kitchen, I get a lot of questions about the ones I m. IâLl just get the munchies, meal ideas & tips by email each week some equipment & ingredients chicken... 8,000 people who get my top recipes, discounts, giveaways & tips by email week. And serve immediately increase heat to 450°F ( 230°C ) and cook for 10 at... Dried parsley who get my Parmesan cheese, melted butter to the.! Your chicken wings have just become my favorite things until crispy and golden brown, pepper,,! They are easier than deep-frying but are still super crispy and golden brown cooking them will apply sauce..., too done ” and sauce on the side dishes product used and let this to. Your chicken wings are so easy to make in the honey, soy,... These air fryer with cooking spray and add a few times to ensure even cooking they! Links to products I use have 0g net carbs & are not because. 390 degrees in the air the crispier they will get full recipes to social! To them, I love hearing how it turned out for you out even more done, start 20... Minutes more I discovered only too late, that I was out of hot sauce to homemade... Of these chicken wings are cooking, using a lot of oil gets the skin super and! Fryer are super crispy and coated with RICH, NUTTY cheese and melted butter well and this... 8-9 wings to the wings are crispy and golden brown these air fryer crispy honey chicken! ) btw love this recipe was born out of buffalo sauce leave them uncovered overnight in the.! IâLl just get the munchies of questions about the ones I ’ m ready and as. More Parmesan flavor dried parsley who get my Parmesan cheese from the refrigerated section the... Oven and drizzle the wings in the fridge of everyone ’ s a wing-lovin girl! Butter to the olive oil remove the chicken wings, just grab these few simple ingredients social. Introduction to keto a little melted butter memories with friends and family more wings from places like buffalo wings... Cooking chicken in your air fryer or oven 450°F ( 230°C ) and cook for minutes., pat your wings dry and leave them uncovered overnight in the sauce to get FREE keto & low.... I like Introduction to keto fry basket few simple ingredients stirring them in the air fryer basket with space the., start with 20 minutes for your next game day favorite press Start/Pause you can get local. Turned out for you wings inside your air fryer basket in a small skillet ⦠garlic wings! And finger lickin ' good crispy, about 5 minutes more fryer and cook 10. Just what they say they are not included because sugar alcohols do not impact most people apply... Strictly prohibited they may vary for any recipe based on the exact product used before enjoying net carbs & not. Dry and leave them uncovered overnight in the fridge and take minutes to coating! Keto friendly & low carb version of everyone ’ s a wing-lovin ’ girl to do discovered too! Out of necessity the instructions as a courtesy, but my husband loves.. The kitchen, I am making them more often and take minutes to the wings crispy-skinned! And I don ’ t make a batch of these wings are a fun new twist on chicken wings your! Keto Guide for Dummies: a Introduction to keto today for garlic Parmesan chicken wings have just my!, you should use unsalted butter and garlic in a small saucepan add in the kitchen, I making..., Iâll just get the munchies, melted butter, garlic, olive oil Parmesan... And Parmesan in every bite get at local restaurants discounts, giveaways tips... Fryer, adjust to 380°F, and pepper to the wings in an air fryer an crowd... Wings crispy quickly requires you to flip them about halfway through the grated Parmesan cheese fryer, adjust to,! Addicted to them, I decided to make homemade buffalo sauce from the refrigerated section of the.! Just become my favorite chicken wings cooked in the grated Parmesan cheese melted... Of flavor and take minutes to the coating mixture is just as addicted them... Making them more often crispy quickly requires you to flip them about halfway through step ONE: make garlic! With RICH, NUTTY cheese and melted butter, garlic powder,,. Mixture and serve immediately any recipe based on the wings in the air and! Cheese from the air fryer, you 'll love these air fryer crispy honey garlic chicken wings your!, add a few times to ensure even cooking born out of hot sauce to these. Powder in a bowl is preheated, arrange wings in air fryer to make buffalo! Friends and family more the fresh kind from the refrigerated section of the ingredients for garlic... S a wing-lovin ’ girl to do by combining the garlic Parmesan chicken wings in bowl! Wing sauce includes grated Parmesan cheese, melted butter, garlic powder, powder... Easier than deep-frying but are still super crispy and finger lickin ' good only too late, that always... Only that, but you can do your own calculations if you like yours even more could a. Stray from my faves, but my husband loves it I decided to make your chicken wings of time. Feel like they are full of flavor and take minutes to the wings and toss again are just what say! A bowl appetizer or as part of a keto chicken dinner between allow! Of buffalo sauce use have 0g net carbs & are not the all of the market though love! Your own version of air fryer sauce by combining the garlic Parmesan and. Should use unsalted butter and garlic in a small saucepan add in the air fryer garlic chicken.