Can cause mineral loss through excess production of urine; Increases homocysteine, an amino acid associated with an increased risk of heart disease; and. The decaffeination process usually involves the use of solvents that strip the coffee of the caffeine, but leave in as many of the other elements and chemicals of coffee that give it that beautiful, wholesome, comforting, couldn’t-live-without-it aroma and taste. Prolonged exposure to this chemical can cause unpleasant side effects. Another side effect of decaf coffee is an increase in stomach acid. If you normally drink regular coffee, you may experience headaches and tiredness moving to decaf. First of all, caffeine raises blood pressure and heart rate—two things that aren’t good for pregnant women. A freelance writer, vitamin D enthusiast and all-round food lover, Rosie wholeheartedly believes that balance lies at the heart of true wellness. Or avoid drinking caffeinated beverages late in the day. According to current research, when you consume a regular coffee, there is a loss of almost 5 milligrams of calcium. Side effects of drinking decaffeinated tea include headache, dizziness, itching and feeling faint. (Just in case you couldn’t tell, I like coffee). (Just in case you couldn’t tell, I like coffee). Can pregnant women drink decaf coffee? Decaffeinated tea undergoes a chemical treatment process during production that eliminates caffeine from the beverage. We know by now that there's literally a crystal for everything—from protection and love to clarity and strength, and easing cramps. Insomnia is a sleep disorder in which a person finds it difficult to fall or stay … Most people can agree that an excess of caffeine is never good for you, and if you do a bit of research on the subject, you’ll find a lot of sources recommending that you switch to decaf coffee so you can enjoy the drink without the side effects. Most decaffeinated beverages look and taste much the same as their caffeinated counterparts. Becauseno company could so far really guarantee that their brand of coffeehas been completely (that is to say 100%) decaffed, and as it hasbeen noted before, switching to decaf coffee has got side effects … As with regular coffee, decaf has some side effects—albeit far fewer because the caffeine content has been slashed considerably. So y’know how coffee makes a lot of people jittery as all hell? That said, coffee beans do lose some of their antioxidant content through the decaffeination process, but there are still some present, so it’s beneficial all the same. This will help your body get used to the lower levels of caffeine and lessen potential withdrawal effects. There`s a risk of experiencing heart conditions after consuming decaf coffee for some time. Adverse cardio-vascular effects Not to alarm anyone here, but studies have shown that decaf coffee increases levels of LDL cholesterol, which is responsible for increasing your risk of … Disclaimer: Results are not guaranteed*** and may vary from person to person***. This can lead to weak bones and development of osteoporosis, which is one of the most severe decaf coffee side effects. Decaf coffee stimulates the sympathetic nervous system, which increases shaking, overstimulation and that seemingly inexplicable jumpiness. Not to alarm anyone here, but studies have shown that decaf coffee increases levels of LDL cholesterol, which is responsible for increasing your risk of heart disease, heart failure and heart attacks. When you drink coffee, your body releases a digestive hormone called cholecystokinin which may be responsible for abdominal cramping. Definitely! Oh, some will try to convince you that chicory can be an adequate substitute, but it’s a stretch; chicory doesn’t have the same components or flavor profile. With decaf. We don’t discriminate). Most of the literature has only been done on caffeinated coffee. Laxative Effects of Decaf Coffee Coffee stimulates your bowels. Health effects of decaf coffee Decaf coffee increases acidity Coffee is highly acidic and it can stimulate the hyper-secretion of gastric acids. We`ll explore some of the side effects. For some people, this laxative effect may cause stomach cramping, diarrhea, and bloat. However, decaf coffee also contains a significant number of chemical compounds that can also cause strong side effects to the body. Can increase pressure behind the eye, which can, in turn, increase the risk of developing glaucoma. May Cause Heart Complications. This develops into osteoporosis, a known severe side effect of coffee. Image: Pinterest | mattmendariz.com. 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