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Im not even scared of death bc I think of how much more peaceful I will feel in the afterlife inshallah. Allah loves His Prophets the most, they are His most loved humans that He chose Himself for a special purpose. Wondrous is the affair of a believer, as there is good for him in every matter; this is not the case for anyone but a believer. Not only must we gain control over our thoughts and feelings towards people, we must also control our thoughts and feelings related to objects. For Allah will surely accomplish His purpose: verily, for all things has Allah appointed a due proportion.(Quran, 65: 2-3). Another misconception in the Muslim community is that mental health is associated with being non-religious or not religious enough. Many factors may contribute to the development of mental health issues, so it is not fair to oversimplify multifactorial medical conditions this way because it dismisses the potential role of mental health professionals in helping. O Allah, I am your servant, the son of your servant, the son of your maidservant. One of the most destructive ways of thinking is to nurture hatred, envy, and malice towards others. Hes your well-wisher, He loves you 70 times more than your mother so wouldnt he give you the best if you trust in Him? Everything in my world is in upheaval. When you feel lonely or having a hard time, surround yourself in the remembrance of Allah. (Islam Online Archive, n.d.), Islam Online Archive. Allah is testing our loyalty to Him, and our trust in Him. FAQ ; Do Not Sell My Personal Information ; Contract Template ". No doubt, by the remembrance of Allah hearts are assured. Transliteration allaa-humma innee aoodhu bika mi-nal-ham-mi wal-azan, wal-ajzi wal-kasal, wal-bukhli wal-jubn, wa a-laid-dai-ni, wa ghalaba-tir-rijaal Is this just my anxiety or is this whats supposed to happen? Islam Q&A. We should apply mindfulness techniques to catch ourselves in such moments and switch our mental self-conversation to something better. caesar rubikon spruch; fm radio that can connect to bluetooth speaker His patience and strength of faith are what proved that he passed the test, since he didnt question Gods will or goodness. You do not have control over what has happened to you but always remember that Allah has full control. Life itself is uncertain. People say Allah concealing your sins is a favor but to me i also see it as a punishment idk cus i feel punished w this regret and anxiety and inadequacy. by | Jun 1, 2022 | | romain goisbeau lebouseuh | Jun 1, 2022 | | romain goisbeau lebouseuh To feel like I can and will make my way back to solid ground, I have tethered myself to my belief in Allah (SWT). We should not indulge in negative assumption and suspicion about others. Make dua intensively and work towards your betterment. . If you owed her money, they give it to her heirs, and if the matter was something intangible, then pray for forgiveness for her and speak of her good qualities to those who knew her. IslamicBoard is one of the leading Islamic discussion forum for anyone who wants to learn more about Islam or simply interact with Muslims from all over the world. Sometimes we find ourselves thinking the worst about others and even expressing it verbally by backbiting against them. Corporal punishment, therefore, might alter specific neurodevelopmental pathways that increase risk for anxiety and depression by making children hypersensitive to their own mistakes and less . Source: a Muslim 2613. When I heard about righting wrongs, I asked some people to forgive me, and there remains my grandmother, but she has died, and this is what gives me sleepless nights. Being ". Do not overstep the mark with regard to fear and go to extremes therein, for that may lead to despair. {And He is the All-Knowing, the All-Powerful.} Create an account, If you do not have an account, you can click the button below to create one, Create new account In case of a murder, their can be punishment but not necessarily death. Some of the Quranic verses on jealousy are: Surah Al-Jathiyah, verse 17: And the nastiness of the experience is judged by the dog, not by the punisher. He is the ultimate knower, Al-`Alim (the All-Knowing). It is important to take both Deen (religion) and Dunia (worldly affairs) together, which is why both medical and religious help should be utilized by Muslims. But if Allah actually wanted to punish us, He would leave us alone and allow us to continue doing wrong actions, so that we would suffer in the next life (and obviously, nobody is sinless). Necessary cookies are absolutely essential for the website to function properly. This, along with other shari'ah punishments, are "overwhelmingly" supported by the Nigerian Muslim population, and by 2003 three men already had their arms amputated for stealing; a goat, a cow, and two bicycles. A sinner or a believer will never be dealth unjustly in the very last. People who'd been physically punished were 1.6 times more likely to abuse alcohol, and 1.5 times more likely to abuse drugs. (n.d.). I long to enter paradise. Do zikr when you are driving/commuting or in any free time instead of listening to music and reading newspaper. I am very worried, every time I feel cheerful and repen tto Allah, I am afraid that I am one of the people of Hell and I am afraid of the punishment of the grave. 2- Retribution. Modern science and several research studies have also proven that the recitation of the Quran maintains the blood pressure, relaxes our mind and body and gives us peace. No matter what upheaval is happening, I know that in Islam I have certainty and stability. I always repeat the words: If this is a test out of love from You, I accept it. This seems like its a clear-cut example of a wrong action leading to misery as a punishment. Verily, the parable of a good friend and a bad friend is only that of a seller of musk and a blacksmith. 3. What you said about loving Allah, may He be exalted, loving religion, and being worried about your sins is indicative of much goodness. Stability and routine is a coping mechanism that many people with anxiety cling to. First stage: The level of advice, counseling and warning in opposition to Allah's punishment. Every difficulty that we go through is an opportunity for us to remember our place and recognize our dependence on God and our need for Him. We should seize this opportunity and realize that Allah is the only one that can really save us from any difficulty that we may be in. The cookie is used to store the user consent for the cookies in the category "Analytics". What Are Some Common Mental Health Issues? Source: Sunan Ibn Majah 3349, Grade: Sahih. . The most important aspect of bodily health is to eat nutritious, wholesome, and natural foods, because most diseases take root in the stomachdue to unhealthy eating habits. Please note that all posts on this subreddit are for WOMEN ONLY unless specifically marked that male participation is also welcome, Press J to jump to the feed. Seek those people who need help, assistance and charity. Truly knowing and internalizing, as I move forward, that no matter where I am, what I am going through, Allah is with me in His knowledge and has a perfect plan has become a great comfort to me. For more on this topic, you should read our earlier post on Forgiveness In Islam. The Prophet (s) suffered for the cause of Islam more than any of us, losing his loved ones and enduring pain and hunger, yet the companions reported thatthey never saw anyone smile as often as him. 3. We have to force ourselves to forgive others, to let go of grudges, and to calm pent up feelings of anger. We should rememberthat Allah is in control of everything and, as long as we have faith, he will decree only what is best for us in this world and in the Hereafter. Spiritual Resilience - Islam offers a spiritual sanctuary for Muslims to live a peaceful life by using their inner strengths and having a strong relationship with the ultimate power, Allah, being optimistic, purifying their feelings, and not waiting for outside events to improve. Give Sadaqah (charity) Give lots of charity, as much as you can. I ask Allah (SWT) in desperation to show me what I needed to learn, how I needed to change. You can ask your question on the website via this link: https://islamqa.info/en/ask, Password should contain small, capital letter and at least 8 characters long, Log in Adam and Hawwa (pbut) are often thought to have been punished in such a way, for eating from the forbidden tree. The people He loves get their punishment soon so that they correct their behaviour fast and are saved from the bigger punishment. When going through a difficulty in life, its natural for many people to wonder whether God is punishing them. Source: Sunan al-Tirmidhi 2678, Grade:Hasan. . . But opting out of some of these cookies may affect your browsing experience. All other types of death penalties which Muslims practice, usually out of the court in a mob justice, have come from Christians. It can destroy happiness and peace ultimately. Although many Muslims seek advice or services from Imams, there may be a gap in understanding between an Imam and mental health professional. 126243 and 283800. COVID gave extremist Islamist terrorist organizations like ISIS, al-Qaida, Hezbollah, etc. When someone does wudoo, it remains valid so long as he is not certain that it has been broken. If we were truly being punished, our sins would not be erased through hardships they would be saved up for punishment in the Afterlife. Almighty Allah says, When you feel lonely or having a hard time, surround yourself in the remembrance of Allah. The criminal is killed if the criminal killed the victim. Office No.042-37245953 Ali Akbar 0300-4103013 info@maccatraders.com It is a feeling of terror that you are floating away into space not knowing if you can make your way back to solid ground. This cookie is set by GDPR Cookie Consent plugin. I wish i was looked after more. There is no vessel which the son of Adam can fill that is more evil than his stomach, for it is enough for him to take a few bites in order to straighten his back. Quranic Description of Reward and Punishment in Barzakh In Comfort or in Pain so long as Days and Nights Endure Habib Najjar in the Paradise of Barzakh Hard Life and Punishment in the Grave Personality of Man Due to his Spirit or Soul Paradise in Barzakh for the Content Soul Rewards and Punishments of Barzakh as Mentioned in Reports and Traditions While the Quran and prayer will be your support system through any illness, you might also be in need of counselling or medical intervention so dont ever give up on that. Sometimes I deny things and sometimes I do not. It is a modern disease that affects many people for various reasons, including psychological reasons such as pressure, worry, anxiety, waswas (whispers from the Shaytan) and so on. I issued fatwas without knowledge, then I came to know the ruling on that, and I am afraid of the punishment of Allah, may He be exalted. If it doesnt work, seek professional help. . If he is weak in his religion, then he is tried according to his strength in religion. 'justification' for the claim that [the pandemic] was the hand of God, a punishment for heretics. Enter Paradise Laughing? Yet if he is overcome by appetite, then he may fill it with a third of food, a third of drink, and a third of breath. As I focused on Allahs perfect plan and knowledge, and returned to these thoughts day after day, they started to become a few more tethers to solid ground. One of the most beautiful aspects of Islam is that it suggests a solution for every problem. is anxiety a punishment from allah. Ask Him, and He will provide you surely. You can find more quotes and duas from our post on Islamic Quotes about Sadness & How Islam Deals with Sadness. My primary writing focus is on article, blog and site content, but I am always open to other areas of writing. 1. Many people believe that this is why they were sent to Earth, instead of being allowed to remain in Jannah. But we advise you to do two things: 1. He punishes people in this world and also in the Hereafter. According to a hadith, when a Muslim is experiencing sadness, grief or sorrow, the following Dua should be made and InshaAllah Allah will change that sadness into happiness very soon. 2. And every now and then the false sense of certainty that our routine gives us is pulled back and we experience the uncertain reality of life. Why Islamic School Won't "Protect" Your Kids (& What You Can Do About It), "Wow! Allah sets on him a snake called "the brave", "the bold" which hits Him from morning until afternoon for leaving Fajr prayer, from the afternoon until Asr for leaving Dhuhr prayer and so on. UK Wholesale Certified Face Masks, Hand Sanitiser & PPE, British Wholesales - Certified Wholesale Linen & Towels, http://www.jamaat.net/ebooks/Fus/fus4_59.html, https://www.islamicboard.com/advice-mp-trials.html, https://www.islamicboard.com/advice-d-worship.html, https://www.islamicboard.com/mannersd-version.html, https://www.islamicboard.com/mannersser-allah.html. Chapter 50Fear (of Allah) "Verily, (O Muhammad (PBUH)) the Grip (punishment) of your Rubb is severe". I know we are designed to make mistakes and seek forgiveness from Allah, but it doesnt change the fact that I cant forget my sins & remembering them makes me ill to my stomach. What Are Some Misconceptions About Mental Health In The Muslim Community? Here is the dua to read in times of desperation when you feel helpless and alone: Another beautiful dua to read in times of worry, depression or any difficulty: Surah Duha was revealed to the Prophet Muhammad (SAW) when he was depressed so it is the best surah to recite in difficult times. No matter where I am, I pray at certain times. And I seek refuge with You from the torment of the grave. He is the Most Merciful. He lives blissfully in a world of material comforts and does not realise that he is fettered down by his sins. As Allah says Call upon me, I will respond to you. Board Member, Director of Education. According to Ahmad (16059) with a saheeh isnaad: I am as My slave thinks I am, so let him think of Me as he wishes.. What if this test is a blessing in disguise? Between Anxiety and Trust in Allah Ads by Muslim Ad Network Theresa Corbin 20 April, 2022 Most of us have a routine. Grade: Sahih (authentic) according to Muslim. I wish my parents were better role models. In the name of Allah, the Gracious, the Merciful Depression and anxiety are two closely related ailments that will afflict many of us at one time or another during our lives. O you who have believed, seek help through patience and prayer. So how he used that wealth and power was his test. With Allah is certainty. Ibn Rajab reports that classical Arab doctors would say: . This is how the believer is: he loves Allah, hopes for His mercy and fears His punishment. These symptoms usually occur because there is something wrong, but treatable, in our body, mind, orspirit that needs to be fixed. He praises me, even as I remove his soul from between his two sides. Allah has promised in the Quran that every hardship will be followed by ease, so as Mufti Menk says, try to put your trust in His promise and dont lose hope. pore fllt sich immer wieder mit talg; fehlerfortpflanzung differenz You can also go for music therapy as there are many great Muslim singers who have produced excellent hamds and naats that you can listen to for peace of mind, here areTop 10 Muslim Hamd & Naat Singers With Most Soulful Voice. Also, it can be a door to God's grants of mercy and guidance, but only for the forbearing ones. "There's going to be lot of people that think that a parent absolutely needs to use physical force to raise a compliant child . Im Madiha and I have a passion for writing. . The cookies is used to store the user consent for the cookies in the category "Necessary". Asking the deceased for supplications or intercession? If one experiences negative feelings, he is encouraged to resist them with positive thoughts and actions if possible or to seek professional help if the case is clinical. But life is full of uncertainties. (Islam Online Archive, n.d.), And for those who fear Allah, He always prepares a way out, and He provides for him from sources he never could imagine. But life is full of uncertainties. (Ch.2:V.188) The world today presents a horrific scenario of crime, violence, killing and a determined attempt to destroy the very pillars of social order which sustain peace, tolerance, harmony and human dignity. We should seize this opportunity and realize that Allah is the only one that can really save us from any difficulty that we may be in. It may affect how we think and behave as excessive worry may prevent us from doing things that we need and want to do. I praise him that it was not worse than it was. A good writer is better than one silent, and one silent is better than an evil writer. I enjoy writing on a variety of topics and I take pleasure in immersing myself in learning about new and exciting areas. I wish i was looked after more. No worry or depression is mightier than Allahs mercy. That which is certain cannot be dispelled by doubt. 50 Inspirational Mufti Menk Quotes and Sayings with Images. The cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. How perfect are You! I wish i was perfect from the start. Verily, a servant is not destroyed unless he prefers his desires over his religion. All the names are blessings, and each name has a different effect on us. What if this test is protecting you from a much bigger hardship? This degree is a completely type and clean one. After all, he left his people out of impatience and got swallowed by a whale. There is no God but Allah and Muhammad is His Messenger , Forty Hadith al-Nawawi in English and Arabic, Al-Aqidah al-Tahawiyyah in English and Arabic, Forty Hadith on Purification of the Heart, Guiding Romantic Desire: Wisdom in the Sexual Ethics of Islam, Custodianship of the Right Hand: Concubinage, Rape, and Sexual Slavery in Islam. Get connected to a trained counselor in your area. Or if you find even that hard to manage, start with one namaz a day and then gradually increase the number. Think that there are a lot of people who are sick, disable (cant eat, walk, talk), starving, dont have shelter/clothes and so on. Hammad Ali first became involved with the Institute of Muslim Mental Health in 2014, when he gave a presentation on Waterpipe . Verily, the believers are like a structure, each part strengthening the other. He loves us more than seventy times of our mothers love. A man is tried according to his religion. I used to not know if i wanted kids but now i do just so i can correct my mistakes by making them inshallah amazing muslims . O you who believe, avoid much suspicion. Verily, His Seizure is painful, (and) severe. When you wake up, make ablution and thank Allah for another excellent opportunity to live. It will protect you from shaitan. Therefore Allah's creation goes through an array . This doesnt mean that they were all tested with severe hardships, since tests come in the forms of both adversity and prosperity (Quran 21:35). Like i so thoroughly am regretful and sincere in my repentance but I still feel so dirty and just gross thinking about my failures as a human throughout life. Suhayb reported: The Messenger of Allah, peace and blessings be upon him, said: . is Rich beyond any need, and everything is poor and seeks its nourishment from Him. Allah Almighty said: Verily, the believer is always in a good position with me. Verily, in the remembrance of Allah, do hearts find rest Al-Quran (13:28). Indeed in that (there) is a sure lesson for those who fear the torment of the Hereafter . It was said, "They are being punished for not paying taxes.". Many times our hatred of others harms ourselves more than anyone else. I praise him as he guides me to remember my hope for reward, and I praise him as he did not make it a calamity in my religion. Someone suffering from this condition can expect to experience a very high amount of anxiety when merely thinking of being punished. My brain goes into overdrive sending signals that I am in constant, life threatening danger. If u know the 99 names of Allah (S.W.T) which are also called His Attributes, your stress and depression will go away. If he experiences pleasure, he thanks Allah and it is good for him. Whenever you make dua, He listens to you and provides you in many ways you cant even imagine. My son, that is my traditionand whoever revives my tradition has loved me, and whoever loves me will be with me in Paradise. To sum, overcoming depression and anxiety, when they have a stranglehold over our lives, is a very difficult task. Abu Darda, may Allah be pleased with him, said: . This cookie is set by GDPR Cookie Consent plugin. No one can run away from them. disable mouse wheel click windows 10. huvudvrk illamende trtthet; verraskning fdelsedag kompis; is anxiety a punishment from allah Patheos has the views of the prevalent religions and spiritualities of the world. It will make you feel at peace inside out. He can change your sorrow into happiness. If we followed this wise advice, as difficult as it may be for some of us, we would inevitably see the positive results on our bodies and subsequently on our depression and anxiety. As a Muslim, you get affected by lifes troubles and disturbing thoughts like everyone else, but you can deal with them much better because you have a clear roadmap of where you came from, where you are going and why, so you have a head start having this fundamental knowledge from its source. It does not store any personal data. Hammad Ali. When a person suffers from a deficiency of faith in Allah (S.W.T), he/she may feel more inclined towards evil deeds. Staying in the hospital for a few days gave me time to reflect on life, its meaning, and my goals. A husband have to remind his wife of the significance of defensive his rights in Islam. If someone has faith in Allah they shouldn't be depressed or have mental illnesses, should they? Abu Huraira reported: The Prophet, peace and blessings be upon him, said: . I wish i didn't have a rough upbringing. It was narrated that Abu Hurayrah (may Allah be pleased with him) said: The Messenger of Allah (blessings and peace of Allah be upon him) said: Allah says: I am as My slave thinks I am, and I am with him when he calls upon Me.. Have a good opinion of Allah Umar ibn al-Khattab, may Allah be pleased with him, said: . Reddit and its partners use cookies and similar technologies to provide you with a better experience. O you who believe, eat from the wholesome things which We have provided for you and be grateful to Allah, if it is him that you worship. Chapter 15,The Two Festivals (Eids), study published in the Iranian journal of nursing and midwifery research. This is how the believer is: he loves Allah, hopes for His mercy and fears His punishment. Islam does not require us to be superhuman. Views : After asking Allah to guide me, all I could think of was His plan. "And whoever oppresses (commits injustice) among you, We will make him taste a great punishment." (Quran 25:19)