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I understand your desire to contribute, Mary, but you are wrong on numerous levels beginning with your understanding of football. Thank you so much to the developers and everyone else involved, Ive always struggled with factorsing and negative exponents and this app uses the exact same methods we were taught. This is considered the combine's "modern" recordfor the 40. mile relay to 4x400-meter relay subtract 1.1 sec. That is not to say that endurance plays no role but lets be certain about one thingworld class sprinter run absolutely as fast as they can start to finish. Does anybody ever use a wind gauge when 40 yard dashes are being timed?? When I train anaerobic alactic,I train from 10-80. It's so easy to solve the problem and gets a very acurate answer with all the steps, very helpful app I highly recommend using, but they need to start putting in more problems that they can solve for you. Long, Scott 4.46 For example, USA Today had a front-page storyabout the feat. I quite agree that the first pass comparison (subtract start, find average speed, extrapolate, add back start) is too simple to make accurate comparisons, and misses the boat for the 60y or 60m dashes because the finish line comes before the end of the acceleration phase for the top sprinters (but just barely) and there is no Maintenance in those races. time comparable to older larger and much more talented football players who specialize in their position versus a 16 year old that plays both sides of the ball at several positions and plays basketball and on the track team, but has not reached the level and compete with larger stronger players as to need to add muscle mass also to be successful and to endure being a running back etc. To provide the best experiences, we use technologies like cookies to store and/or access device information. Tight End Dorin Dickerson Houston 7th round [deleted] 2 yr. ago. o'KS@1 LX[Nn1hetZ0SIN`*`M`_e0&&2hAa1cu *BuB1;]KX[P>+^ZqhAha*;-A] DY'g+]^~Kn-(](E DHvE2RPt@(L(I M^h=Gnd$$Fp e(+H}Z\yTVPt0w]t2LVQ'9*Q}R0SWB*`s:g%!$}a )ZlXX|g: FloSports, Inc. MileSplit New York Editor: There are two great DVDs on training the front end of the race first,one by Toneys Wells and Caryl Smith, their DVD can be found at. Owner @ Gymless Fitness: http://gymlessfit.com. One of the quickest and oldest 40 yard dash predictor for 400 meter talent (or any sprinting distance) is running a 40 yard dash. Degeare, Chris 5.16, Defensive Linemen Then again, some 100 meter races are won and lost during those last 8.5 meters! Reply. 3j,)l{r 9@LI M'0bl# G2!QFn_2$s113_ And your added comment about the use of foundational muscles (?) Then add 1.00 (for acceleration. Bolt and other top track men are probably in the 3.90s on a stopwatch starting on his first motion faster than any NFL player. Someone smarter than me did it. 500 Yards 600 Meters 1.40 Three Mile 5000 Meters 1.036 500 Meters 600 Yards 1.13 4x110 Relay (Yards) 4x100 Relay 0.9942 . speed for sure easily get to a 4.7 because your stats look like you're pretty lean and the short/explosive type. Running a 100 yard dash in 12.1 is equivalent to running a 100 meter dash in 13.2. Re: What does an 11.3 100 meter time translate into for 40 y. There is no real strategy : you dont conserve your energy for the last 30m, you dont change your strides deliberately etc.). just sayin:). Essentially, reaction time must be accounted for when calculating these times. 1, National Championship Boys Bubble Lists: Feb. 28, Cookie Preferences / Do Not Sell or Share My Personal Information. [Tweet Usain Bolt and Ben Johnson : 40 Yard Dash Times]. Location: Beloit, Wisconsin, United States, Location: Glenmora, Louisiana, United States, Location: Lafayette, Colorado, United States. And there are other adjustments possible to increase your short sprint time at a cost to final velocity or maintenance. Sapp, Ricky 4.70 <> Prior to the early 1980s, all running events were run in yards. 100 m to yd conversion. The technical storage or access that is used exclusively for anonymous statistical purposes. ?lg|s{8-k3GPf>2S1mc95&-4s3tG+Wod`f'kS|O.oz[,^0gj.w#hu=Lgw4yb8o}?dma>MoM;7r39'6O~y/'CHI$"hX<74^utHX]>?i4 H!-c3XIvE?=)! Conversion Calculator Result 10.06 for 100m converts to. During the 1986 combine at the Superdome in New Orleans, Auburn running back Bo Jackson recorded a 4.12-second 40, a feat so extraordinary it's become part of Jackson's legend, a subject for conjecture, speculation and comparison, so much so that current combine stories qualify references to the 4.12 with words such as "reportedly," attribute the time to "rumor," or describe it as an "urban legend.". Some who don't think the 4.12-second time can be accurate point to Jackson's scouting report by the Chicago White Sox from 1985. 10.06 for 100m converts to 40 Yard Dash = 04.19. There is obviously a cross-over between the two sports. Some coaches do train sprinters over the distances that you suggested. I had a sprinter once, very quick, who could beat everyone else out of the start, was ahead at 40-45m, but several would pass him after that. 100m to 40 yard dash converter - An 11.5 100m dash does not equate to a 4.4. too much on trying to convert to a 40 time rather than on finding top speed. All rights reserved (About Us). https://www.youtube.com/watch?v=0xbs-aWxyLk, IFAC 2022: The Return of In-Person Conferences (with Virtual option), Here is our 400m Discussion Recording over 2 Hours Long, The Best Free Coaching Book post Beijing 2022 Olympics, The Ultimate 400m Track Webinar for Coaches & Athletes, NACAC Athletics Coaching Science Series 2022, Top Six 400m Predictor Workouts (Number 4 is my Favourite), Why Karsten Warholms 45.94 400mH WR is my Highlight of 2021, Sprinting: 10 Research Articles for Effective Sprint Training [Part 23], Pressure in Sports Reflections from Tokyo 2020 Olympics, For Male athletes = (Time for 40 yards 10) + 2 seconds, For Female athletes = (Time for 40 yards 10) + 4 seconds. The sprinter was known for his great starts, and was timed at 3.97 in the 40 yrd distance. Weatherspoon, Sean 4.68 Owusu-Ansah, Akwasi 4.47 You might be 100 percent correct but who are you disputing? @Fred I think Usain would be better off playing Rugby! Just multiply by 10. 2023 Advance Local Media LLC. are you in the weight room, these are things you should be working on now. Since What school do you run at, if you dont mine telling me. Has anybody thought about the fact that in real sprint events, wind readings are involved. To provide the best experiences, we use technologies like cookies to store and/or access device information. Hand times are very inaccurate. Cook, Chris 4.46 Terms of Use You cant compare a 100m to 200m, let alone a 40 yard to a 100m), The 100 yard dash is exactly 91.44 meters. If it's a short-legged 5-5 guy with great reactions vs. a long-legged 6-2 one, the short guy may beat the big guy to the 40 point every time, but be left yards behind by the time you get to the 100 . The problem is World class sprinters take longer to reach top speed because they have a longer acceleration phase. <>/ProcSet[/PDF/Text/ImageB/ImageC/ImageI] >>/MediaBox[ 0 0 612 792] /Contents 4 0 R/StructParents 0>> If you want to improve your academic performance, try studying with a friend. So, Olympic runner Justin Gatlin's 4.42 forty-yard dash split. A meter, or metre, is the fundamental unit of length in the metric system, from which all other length units are based. years ago, on some tv program, there was a sprint race between an Olympic sprinter (Calvin Smith?) YouTubes privacy policy is available here and YouTubes terms of service is available here. Put any footballer on the starting line with Bolt, have them electronically timed, and then have them start when the gun goes off, so that reaction time also gets included, and I guarantee you that Bolt will bury them in the 40 yard dash. Now, its not saying that a 4.6 40 yard guy WILL run 48 flat for 400m, though funnily enough, my 40 yard dash was 4.6 and I ran 48.36. The International Association of Athletics Federations says to add 0.24 secondsto hand-timed races to convert to the probable electronic timing. Chances are, guy A is gonna run a better 400m all things being equal training wise. This is something that can be acquired through training. Maybe one day Usian can hold 11 world records concurrently? You guys are acting like professional football players are just a bunch of muscleheads/entertainers playing a game and that they dont focus on speed like sprinters do when the exact opposite is true. I was not in league with the greats mentioned here, but my 100m was mid-high 10s yet my grass 40y in old Riddell cleats in college football was only 4.55. Type in the time or mark in the blank above, select the event or function from the drop down menu, and click convert. Everyone is entitled to their own opinion. Here Are The Preliminary Lists, The Top 25 Performances From The Past Week (Indoors/Out), WATCH: Check Out This Wild Finish In The VHSL Class 6 300m, National Boys Performer Of The Week (2/20-2/26), Who's Headed To NSAF Indoor Nationals? With Decide math, you can take the guesswork out of math and get the answers you need quickly and easily. In my example, we are ASSUMING world class sprinters can reach top speed at 30m, and not between 50-60 meter mark. equals 91.44 meters. Usain is credited for the 150 meter World Record. Graham, Brandon 4.72 Sorry reconditioned should read deconditioned. English distances for field events should always be expressed as feet dash inches. Jackson received a 7 grade for speed, which is the rating for "very good," and not an 8 for "outstanding," and he was timed at 4.1 seconds over the 30 yards from home to first, which, of course, involved getting out of the batter's box after hitting the ball, not exploding from a four-point stance as runners do at the combine. Then walk in normal mode and count the number of steps done. 100 yards is the same as 300 feet, which is NOTE: This procedure is suggested for seeding purposes ONLY, and should not be considered accurate for converting records from English to metric, or vice-versa. The 40 yard dash is similar: your goal is to get to the 40 yard line as fast as possible from a motionless position. If you are referring to NFL times or other informal clockings, that is pure hyperbole and FICTION. 330-yard LH to boys 300-meter LH subtract .2 sec. Conner, Kavell 4.63 Lift for strength and explosivness. Whether you are talking about 2 yards, 5 yards, 10 yards, 40 yards or even 60 yards, EVERY position on the field relies on speed/quickness HEAVILY and 99% of the time 40 yard and less speed is MUCH more important than 100 meter speed, so that is what they train for and they train their asses off lol. Tebow, Tim 4.72 Anyway, no disrespect to proponents of either side. Easley, Marcus 4.46 So I turned in a great 40. These guys are fast but no sub 4s yet. As track and field athletes know, there is a big difference in using electronic time versus hand held timing. I think I will use this to settle some debates with some friends in football circles. Learn proper running form it helps a lot!! It seems to me that it would be much more accurate to find the coraltion between 40 times and 400 times if you took elite 400 meter runners (who are close to their potential) and time them in the 40 yd dash.I would asume that a collegite athlete that can run a 48 or 47 400 could easily run a 4.8 or 4.7 40;at the same time im sure their are plenty of high school kids that can run a 4.6 40 that could not run better than a 50. or 49. quarter. 6ly`4j`*% Does anyone else take into consideration the surface where the 40 is run and the shoes that are worn? For the curious, Bolt's world-record 9.58-second 100 meters would be a 3.50 40 when converted in the same manner. There is no intentional hold back on the throttle until you get to 60 meter mentality out there. In order to convert from [m] to [m]. It seems these numbers are very fast for 40 yard dash. Starks, James 4.50 Then, For Male athletes = (Time for 40 yards 10) + 2 seconds For Female athletes = (Time for 40 yards 10) + 4 seconds Thus, for a man, a 4.6 40 yard dash is (4.6 seconds x 10) + 2 = 48.0 There is a huge difference between hand times( football)and electronic times (sprinters). I feel I should have run 47-mid or better, so I definitely agree that the 40-yard predictor is just a guess. Click here to download the free ebook of Alberto Juantorenas detailed training workouts leading up to the 1976 Montreal Olympics, August 10, 2010 by Jimson Lee 21 Comments. Thanks and damn you guys are fast how do you do it???